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sophia's jungle adventure

Jungle Animal Yoga for Kids

Giselle · August 4, 2015 ·

Jungle Animal Yoga for Kids | Kids Yoga Stories

This is an excerpt from a post that was written for my friends at The Inspired Treehouse, a website written by a team of pediatric occupational and physical therapists. Lauren and Claire are passionate about sharing playful activities that promote development and wellness. They … [Read more...] about Jungle Animal Yoga for Kids

Filed Under: Free Resources Tagged With: how to do yoga at home, jungle animals, jungle yoga, sophia's jungle adventure, yoga for kids, yoga in the classroom, yoga poses for kids

Earth Yoga

Giselle · April 7, 2015 ·

Earth yoga practices for children | Kids Yoga Stories

Are you looking for easy yoga ideas for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and … [Read more...] about Earth Yoga

Filed Under: Free Resources Tagged With: earth day yoga, easy yoga poses, sophia's jungle adventure, yoga books for kids, yoga for kids, yoga poses for kids

Mindful Play eBundle Sale

Giselle · October 3, 2013 ·

There is an amazing new e-bundle up at my affiliate partner Mindful Nurturing.  This bundle is entirely play-oriented and contains 10 quality e-resources for kids ages 1 to 12, plus 3 phenomenal bonuses. There's a little something for everyone: coloring pages, a yoga story book, … [Read more...] about Mindful Play eBundle Sale

Filed Under: Kids Yoga Tagged With: mindful play ebundle, sophia's jungle adventure

Rainforest Kids Yoga Birthday Party

Giselle · September 24, 2013 ·

Today is the first Anniversary (see below for more information) for the Multicultural Kid Blogs, a group of bloggers from around the world passionate about raising global citizens.  A great way to celebrate a birthday party with children, you ask?!  Why, kids yoga, of course!  … [Read more...] about Rainforest Kids Yoga Birthday Party

Filed Under: Kids Yoga Tagged With: basic yoga poses, jungle adventure, jungle adventure story, multicultural kid blogs, rainforest birthday party, sophia's jungle adventure

The Practice of Ahimsa: 15 Acts of Kindness

Giselle · November 4, 2012 ·

Last month at Kids Yoga Stories, I focused on Ahimsa (~Kindness).  Ahimsa is one of the behavioral disciplines (Yamas) along the path of yoga.  Ahimsa can be translated as "Non-Violence", or Kindness to ourselves, others, and the environment. Practice Ahimsa - 15 ways that you … [Read more...] about The Practice of Ahimsa: 15 Acts of Kindness

Filed Under: Benefits of Yoga Tagged With: acts of kindness, ahimsa, kids yoga, loving kindness, sophia's jungle adventure, yamas and niyamas, yoga for children, yoga sutras

Jungle Yoga Book Ideas

Giselle · August 19, 2012 ·

20 ways to jazz up your kids yoga jungle journey | Kids Yoga Stories

Sophia’s Jungle Adventure was based on my own travels to Costa Rica. I spent a day hiking to the waterfalls near Volcano Arenal. In the jungle yoga story, Sophia and her family act out what they see and hear on their own hike. As they follow along with Sophia, readers fly like a … [Read more...] about Jungle Yoga Book Ideas

Filed Under: Free Resources Tagged With: children's health, family yoga, fun kids activities, jungle adventure story, jungle animals, jungle journey, kids yoga, kids yoga stories, rainforest, sophia's jungle adventure, yoga for children, yoga storytelling

6 Rainforest Books for Children

Giselle · July 27, 2012 ·

This month's focus at Kids Yoga Stories is on Latin America.  I've been posting volcano pictures, books ideas, travel blogs, recommended guidebooks, and the like on my Kids Yoga Stories Facebook Page.  Of course, I had to make a list of cool rainforest books - with fond memories … [Read more...] about 6 Rainforest Books for Children

Filed Under: Recommended Books Tagged With: kids yoga, kids yoga stories, picture books, rainforest books, sophia's jungle adventure, stories for children

How did Kids Yoga Stories get started?

Giselle Shardlow · June 18, 2012 ·

I was flattered to be interviewed by Lane Kennedy, the co-leader of the San Francisco Mompreneurs group and featured as the June Mompreneur. Check out the interview below  and see how I started the creative process to bring the Kids Yoga Stories alive.  I can't emphasize … [Read more...] about How did Kids Yoga Stories get started?

Filed Under: Recommended Books Tagged With: giselle shardlow, kids yoga stories, mompreneur, passion, sophia's jungle adventure, yoga stories for children

What is One Way to get Children into Action?

Giselle Shardlow · May 20, 2012 ·

Sohia's Jungle Adventure Image

I am excited to announce my first published book Sophia's Jungle Adventure, a story about Sophia and her family as they journey through a Costa Rican jungle. It is a kids yoga sequence (for ages four to eight) woven around a story and includes a List of Kids Yoga Poses and a … [Read more...] about What is One Way to get Children into Action?

Filed Under: Kids Yoga Tagged With: children's book, Costa Rica, education, interactive, jungle book, kids yoga, kids yoga stories, sophia's jungle adventure, unique, yoga story for children

Welcome to Kids Yoga Stories

Giselle Shardlow · April 4, 2012 ·

Anna and her Rainbow Colored Yoga Mats Image

With gushing passion and enthusiasm, I'm thrilled to announce that 2 of the Kids Yoga Stories are almost ready for publishing.  It has been a phenomenal 4 months of illustrations, feedback and editing.  We are very close!  Thank you to everyone who has joined in on the journey.  … [Read more...] about Welcome to Kids Yoga Stories

Filed Under: Kids Yoga Tagged With: Anna and her Rainbow-Colored Yoga Mats, children's books, kids yoga stories, sophia's jungle adventure, yoga stories for children

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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