Welcome back to our chair yoga poses series! This month’s theme is island yoga! Integrating movement into the students’ learning experiences is so important, and I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and easy way. Each month, this series will feature a different theme that […]
Welcome to our chair yoga ideas for kids series! This month features five desert yoga poses! Integrating movement into the students’ learning experiences is so important, and I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and easy way. Each month, this series will feature a different […]
Welcome to the second post in our chair yoga ideas for kids series – this month’s theme is yoga animal poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to […]
Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]
Welcome to the first post in our chair yoga ideas for kids series – this month’s theme is winter yoga poses! With my daughter in Kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to […]