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benefits of kids yoga

Calm Down Yoga Poses for Kids (+ Printable Poster)

Giselle · November 25, 2019 ·

calm emotions yoga | calm down with yoga | Kids Yoga Stories

As the holiday season creeps closer, my mind is busy with not only travel plans and holiday preparations, but also ways that I can help my daughter and me to stay relatively calm and peaceful during these crazy (but fun) months. Today, I wanted to share with you an incredibly … [Read more...] about Calm Down Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: benefits of kids yoga, calm for kids, kids yoga stories, managing emotions, yoga cards for kids, yoga poses for children

The Magic of Savasana for Kids

Giselle · July 9, 2018 ·

The magic of Savasana for kids | Kids Yoga Stories

I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going … [Read more...] about The Magic of Savasana for Kids

Filed Under: Free Resources Tagged With: benefits of kids yoga, kids yoga lesson plans, Savasana, Savasana benefits, teaching kids yoga

Kindergarten Yoga in Argentina

Giselle · June 7, 2016 ·

A sample Kindergarten Yoga class from Argentina | Kids Yoga Stories

Kindergarten Yoga – a safe space to express yourself! Vanina Silvestre is a Montessori Kindergarten teacher working with children ages four to five in the city of Rosario, Sante Fe, Argentina. Vanina is also a Hatha Yoga Teacher who teaches an after-school Kindergarten Yoga … [Read more...] about Kindergarten Yoga in Argentina

Filed Under: Free Resources Tagged With: benefits of kids yoga, kids yoga books, kids yoga ideas, kids yoga lesson plan, preschool yoga, yoga for kids, yoga for preschoolers

What Yoga with Children Really Looks Like at Home

Giselle · May 26, 2015 ·

I'm excited to introduce our guest writer, Olga Mecking, who writes about her experience practicing yoga with her children. She shares what it really looks like when you practice yoga at home with your children. Olga is a Polish woman living in the Netherlands with her German … [Read more...] about What Yoga with Children Really Looks Like at Home

Filed Under: Kids Yoga Tagged With: benefits of kids yoga, children's books on ipad, kids yoga, the european mama, yoga for children, yoga poses for kids

The Ultimate Yoga for Kids Gift Guide

Giselle · November 10, 2014 ·

The Ultimate Yoga for Kids Gift Guide with 34 recommended gifts to get your children learning, moving, and having fun | Kids Yoga Stories

“How do I integrate yoga into my life?” This is one of the most popular questions I hear from Kids Yoga Stories readers. While we know that yoga is a lifestyle, and not something to buy over the counter, we also know that having quality resources can help to guide us along our … [Read more...] about The Ultimate Yoga for Kids Gift Guide

Filed Under: Recommended Books Tagged With: benefits of kids yoga, gift guide, kids yoga, kids yoga books, yoga for kids, yoga gifts, yoga poses for kids

Why Do You Love Teaching Yoga to Children?

Giselle · May 1, 2013 ·

This “passion” post is part of our monthly theme at Kids Yoga Stories.  I have been reflecting on the love of teaching yoga to children. Our family is creating a yoga practice together, making it up as we go along.  At home.  In the park.  At the airport.  Wherever we go, there's … [Read more...] about Why Do You Love Teaching Yoga to Children?

Filed Under: Kids Yoga Tagged With: benefits of kids yoga, children's health, family yoga, fun kids activities, kids yoga, kids yoga stories, love teaching yoga, passion, teaching kids yoga, toddler yoga, yoga for children

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yoga poses for kids, kids yoga, yoga printables

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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