Tag Archives | benefits of kids yoga

Savasana for kids. Resting pose for calm and to alleviate anxiety. | Kids Yoga Stories

The Magic of Savasana for Kids

I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going back, given […]

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A sample Kindergarten Yoga class from Argentina | Kids Yoga Stories

Kindergarten Yoga in Argentina

Kindergarten Yoga – a safe space to express yourself! Vanina Silvestre is a Montessori Kindergarten teacher working with children ages four to five in the city of Rosario, Sante Fe, Argentina. Vanina is also a Hatha Yoga Teacher who teaches an after-school Kindergarten Yoga class once a week. Today, Vanina shares with us how she […]

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yoga-with-children

What Yoga with Children Really Looks Like at Home

I’m excited to introduce our guest writer, Olga Mecking, who writes about her experience practicing yoga with her children. She shares what it really looks like when you practice yoga at home with your children. Olga is a Polish woman living in the Netherlands with her German husband and three trilingual children.  Inspired by Giselle’s Kids […]

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Elephant-Pose

Why Do You Love Teaching Yoga to Children?

This “passion” post is part of our monthly theme at Kids Yoga Stories.  I have been reflecting on the love of teaching yoga to children. Our family is creating a yoga practice together, making it up as we go along.  At home.  In the park.  At the airport.  Wherever we go, there’s our yoga practice.  […]

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