As the holiday season creeps closer, my mind is busy with not only travel plans and holiday preparations, but also ways that I can help my daughter and me to stay relatively calm and peaceful during these crazy (but fun) months. Today, I wanted to share with you an incredibly … [Read more...] about Calm Down Yoga Poses for Kids (+ Printable Poster)
benefits of kids yoga
The Magic of Savasana for Kids
I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going … [Read more...] about The Magic of Savasana for Kids
Kindergarten Yoga in Argentina
Kindergarten Yoga – a safe space to express yourself! Vanina Silvestre is a Montessori Kindergarten teacher working with children ages four to five in the city of Rosario, Sante Fe, Argentina. Vanina is also a Hatha Yoga Teacher who teaches an after-school Kindergarten Yoga … [Read more...] about Kindergarten Yoga in Argentina
What Yoga with Children Really Looks Like at Home
I'm excited to introduce our guest writer, Olga Mecking, who writes about her experience practicing yoga with her children. She shares what it really looks like when you practice yoga at home with your children. Olga is a Polish woman living in the Netherlands with her German … [Read more...] about What Yoga with Children Really Looks Like at Home
The Ultimate Yoga for Kids Gift Guide
“How do I integrate yoga into my life?” This is one of the most popular questions I hear from Kids Yoga Stories readers. While we know that yoga is a lifestyle, and not something to buy over the counter, we also know that having quality resources can help to guide us along our … [Read more...] about The Ultimate Yoga for Kids Gift Guide
Why Do You Love Teaching Yoga to Children?
This “passion” post is part of our monthly theme at Kids Yoga Stories. I have been reflecting on the love of teaching yoga to children. Our family is creating a yoga practice together, making it up as we go along. At home. In the park. At the airport. Wherever we go, there's … [Read more...] about Why Do You Love Teaching Yoga to Children?