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basic yoga poses

Spring Yoga

Giselle · March 25, 2015 ·

Spring yoga theme ideas including breathing technique, yoga pose, and 3-yoga pose flow | Kids Yoga Stories

Are you looking for easy yoga ideas for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and … [Read more...] about Spring Yoga

Filed Under: Free Resources Tagged With: basic yoga poses, kids yoga ideas, spring yoga for kids, yoga activities for kids, yoga books for kids, yoga for kids, yoga poses for kids

How to practice Flower Pose

Giselle · March 17, 2015 ·

How to practice Flower Pose with Kids | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children to promote a healthy lifestyle. Check out the collection of pictures below, where children demonstrate the focus pose. This … [Read more...] about How to practice Flower Pose

Filed Under: Free Resources Tagged With: basic yoga poses, blossoming lotus pose, kids love yoga, Vikasitakamalasana, yoga books for kids, yoga for kids, yoga poses for kids

LOVE Yoga

Giselle · February 11, 2015 ·

Love-themed easy yoga ideas | Kids Yoga Stories

Kids Yoga Stories has partnered with Spanish Playground on a monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. It also includes a 3-pose flow sequence, a Spanish-integration idea, and links to other theme resources. This way, you have … [Read more...] about LOVE Yoga

Filed Under: Free Resources Tagged With: basic yoga poses, cobra pose, kids yoga ideas, valentine yoga, valentine's day, yoga in spanish, yoga poses for kids

How to practice Cobra Pose

Giselle · February 4, 2015 ·

How to practice Cobra Pose with kids | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Cobra … [Read more...] about How to practice Cobra Pose

Filed Under: Free Resources Tagged With: basic yoga poses, Bhujangasana, kids love yoga, yoga books for kids, yoga for kids, yoga poses for kids

Winter Yoga

Giselle · January 14, 2015 ·

Winter yoga ideas for kids | Kids Yoga Stories

Are you looking for easy yoga poses for kids? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but teachers and parents with limited time … [Read more...] about Winter Yoga

Filed Under: Free Resources Tagged With: basic yoga poses, how to do yoga at home, kids yoga ideas, winter activities, yoga for kids, yoga in the classroom, yoga poses for kids

Best of 2014: Yoga Poses for Kids

Giselle · January 2, 2015 ·

Yoga poses for kids: most popular post on Kids Yoga Stories for 2014

Yoga literally means “union” in Sanskrit. Originating in India, yoga is the union of mind, body, and spirit. People around the world practice it for relaxation and health. It’s a lifestyle that combines physical postures, breathing techniques, meditation, character education, … [Read more...] about Best of 2014: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: basic yoga poses, easy yoga poses for kids, kids yoga poses, kids yoga stories, yoga for children, yoga for kids, yoga poses for toddlers

Kindness Yoga

Giselle · December 16, 2014 ·

Kindness Yoga practices and activities | Kids Yoga Stories

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with … [Read more...] about Kindness Yoga

Filed Under: Free Resources Tagged With: ahimsa, basic yoga poses, kids yoga ideas, kids yoga stories, kindness for kids, spanish yoga, yoga for kids, yoga poses for kids

How to do Butterfly Pose

Giselle · December 10, 2014 ·

How to do Butterfly Pose with Kids | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Butterfly … [Read more...] about How to do Butterfly Pose

Filed Under: Free Resources Tagged With: basic yoga poses, bound angle pose, cobbler's pose, yoga for kids, yoga poses for kids

How to do Child’s Pose

Giselle · October 28, 2014 ·

How to do Child's Pose with children (benefits, description, and pictures) |Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is … [Read more...] about How to do Child’s Pose

Filed Under: Free Resources Tagged With: basic yoga poses, child pose, gentle yoga poses, yoga for kids, yoga poses for kids

Halloween Colors Yoga

Giselle · October 14, 2014 ·

Celebrate Halloween through learning, moving, and having fun with this Halloween Colors Yoga sequence | Kids Yoga Stories

When lots of people think of Halloween, they think of carving pumpkins, dressing up in costumes, and eating candy. Why not try something different for Halloween this year?  Halloween colors yoga poses for kids! Inspired by Mary McKenna Siddal’s brand-new book release, … [Read more...] about Halloween Colors Yoga

Filed Under: Free Resources Tagged With: basic yoga poses, halloween books, halloween ideas, halloween yoga, halloween yoga poses, yoga for kids

How to do Chair Pose

Giselle · October 8, 2014 ·

How to Do Chair Pose | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the … [Read more...] about How to do Chair Pose

Filed Under: Free Resources Tagged With: basic yoga poses, exercise for kids, how to do yoga, Utkatasana, yoga for kids

Good Night, Animal World Bedtime Yoga Cards [Press Release]

Giselle · October 1, 2014 ·

Good Night, Animal World Bedtime Yoga Cards for toddlers and preschoolers | Kids Yoga Stories [Press Release]

Kids Yoga Stories Announces Fun & Educational New Release: Good Night, Animal World Yoga Cards for Kids Parents looking for quiet nighttime kids’ activities now have something special to turn to. Kids Yoga Stories recently announced the release of Good Night, Animal World … [Read more...] about Good Night, Animal World Bedtime Yoga Cards [Press Release]

Filed Under: Recommended Books Tagged With: basic yoga poses, bedtime stories, toddler yoga, yoga cards, yoga for kids

4 Ways to Play with Bedtime Yoga Cards

Giselle · September 18, 2014 ·

26-Pack of Bedtime Yoga Cards for Toddlers and Preschoolers to match Good Night, Animal World yoga book | Kids Yoga Stories

Bedtime yoga is a miracle in our household! Our spirited and active toddler doesn’t get lethargic when she’s tired—she gets wired. Even with our nightly ritual of the 4 B’s (Bath, Brush teeth, Books, and Bed), sometimes a warm bath doesn’t calm her down from her highly … [Read more...] about 4 Ways to Play with Bedtime Yoga Cards

Filed Under: Free Resources Tagged With: basic yoga poses, bedtime stories, kids yoga stories, toddler yoga, yoga cards for kids, yoga for kids, yoga pose

How to do Cat Pose

Giselle · September 8, 2014 ·

Cat Pose for Kids: description and pictures of how to practice Cat Pose with your children on Kids Yoga Stories

Welcome our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus … [Read more...] about How to do Cat Pose

Filed Under: Free Resources Tagged With: basic yoga poses, kids love yoga, kids yoga, yoga for kids, yoga poses for kids

Hello, Bali: book review 3

Giselle · September 5, 2014 ·

Hello, Bali “The book includes colorful illustrations, a list of the yoga poses in the back of the book, a guide to counting in Indonesian, a guide to basic conversational speech in Indonesian, and a parent-teacher guide.” Jenny H. … [Read more...] about Hello, Bali: book review 3

Filed Under: Testimonials Tagged With: basic yoga poses

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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