List of yoga poses for kids | Kids Yoga Stories

58 Fun and Easy Yoga Poses for Kids

This list of basic yoga poses for kids serves as an inspiration guide, but please encourage the children’s creativity. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways. Some things to consider when you are practicing yoga with your children: Feel free to adapt or change the yoga […]

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Join our 30 Day Meditation Challenge - Kids Yoga Stories

30 Day Meditation Challenge. New Year. New Goal.

Join our 30 Day Meditation Challenge by downloading the printable poster below. Back in September, 2014, my husband and I finally stopped procrastinating and began our practice of sitting silently for fifteen minutes every morning. After years of talking about meditating, we officially committed after my husband (the left-brain thinker) read this research article. Then […]

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Collection of Toddler Yoga Ideas - learn, be active, and have fun! | Kids Yoga Stories

Collection of Toddler Yoga Ideas

Are you looking for toddler yoga ideas? You’ve seen how much your toddler loves yoga poses and you’re keen for new ideas to keep them engaged in this ancient practice! Yoga for toddlers is a great idea because it: Builds their strength and flexibility Increases their body awareness, balance, and coordination Provides them with emotional […]

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Harry Potter Yoga Storyline - learn, be active, and have fun! | Kids Yoga Stories

Harry Potter Yoga Class for Kids

Do you remember where you were when the first Harry Potter book was released? I was working as a primary school teacher in Guatemala at an International American School. My Spanish-speaking students learned to read in English just so that they could read Harry Potter and the Philosopher’s Stone. Imagine that. It was amazing to […]

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7 Tips for how to include students with special needs into your yoga class | Kids Yoga Stories, written by Mary M.

How to Involve Students with Special Needs into the Yoga Class

Please welcome Mary, who is a special education teacher and children’s yoga teacher. Today, she shares with us some strategies of how to successfully include students with special needs into your yoga class. Check out our Collection of Yoga Therapy Ideas for Kids for further information. In most classrooms and event spaces with children, there […]

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Collection of Yoga Therapy Ideas for Kids - add yoga to your therapy sessions for strength, flexibility, and body awareness | Kids Yoga Stories

Yoga Therapy Ideas for Kids

Are you looking for yoga therapy ideas? You might have already discovered the benefits of integrating yoga into your therapy sessions. Integrating yoga into therapy sessions has been shown to increase: strength and flexibility body awareness, balance, and coordination attention and behavioral regulation cognitive skills and language development social skills As Claire and Lauren from […]

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How to Play a Yoga Pose Memory Game - learn yoga poses, increase memory skills, and get exercise!| Kids Yoga Stories

How to Play a Yoga Pose Memory Game

Learn yoga poses with this fun Memory Yoga game! From your responses to our Kids Yoga Stories reader survey a couple of months ago, I know that you also have or work with children who are “outside the box” – children who don’t fit the typical behaviors of children described in parenting and teaching books. […]

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