Savasana for kids. Resting pose for calm and to alleviate anxiety. | Kids Yoga Stories

The Magic of Savasana for Kids

I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going back, given […]

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Tide Pool Yoga Poses. Star Fish Yoga | Kids Yoga Stories

Tide Pool Animals Yoga Poses and Books

Did you ever spend hours peering into the miniature world of tide pools when you were a kid? Check out this tide pool animals yoga journey to learn more about the interesting creatures that live there.  My daughter and I attended a tide pool demonstration at our local library last summer. The presenter was from […]

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Prehistoric and dinosaur yoga lesson plans for kids | Kids Yoga Stories

Dinosaur Yoga Lesson Plan

Any dinosaur-loving fans out there? One of our Kids Yoga Monthly members, Larissa, has kindly offered to share her Dinosaur Yoga Lesson Plan with our community. Her own children helped her to make up the dinosaur-themed yoga poses. Larissa says that the dinosaur yoga theme is one of her students’ absolute favorite classes. They love […]

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Fairy Yoga

Fairy Yoga (Printable Poster)

Who doesn’t love fairies! Watching my daughter enter the magical world of pretend play has been so cool. She loves dressing up as fairies and princesses. During a recent nature walk, we pretended to be walking through a fairy forest and going on fairy adventures. We also found fairy books in the library, and she […]

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Dinosaur Yoga Poses for Kids | Kids Yoga Stories

Dinosaur Yoga Ideas for Kids

To be honest, putting together Dinosaur Yoga ideas was not on my radar until I received a few requests from Kids Yoga Stories readers. I’ve never been particularly interested in dinosaurs, and my daughter never showed much interest in the topic, either. So I asked Nikki if we could share part of her Dinosaur Yoga […]

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Monthly Kids Yoga Themes | Kids Yoga Stories

Monthly Kids Yoga Themes

Are you looking for easy kids yoga themes? Enter the Monthly Kids Yoga Themes Giveaway via the link near the bottom of this post. One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways […]

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