Multicultural Children's Book Day Book Reviewer

Multicultural Children’s Book Day 2015: Indian Stories Book Review

Multiculturalism is essential to our children’s education. In today’s global economy, I believe it is imperative that children learn about cultures around the world. And the books that our children read need to reflect those global cultures. As a primary school teacher, I always looked for ways to integrate multiculturalism into the curriculum. I am […]

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Winter yoga ideas for kids | Kids Yoga Stories

Winter Yoga

Are you looking for easy yoga poses for kids? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but teachers and parents with limited time are finding it difficult to […]

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2014 Year in Review (top yoga stories, top 10 posts, and more) | Kids Yoga Stories

Kids Yoga Stories 2014 Year in Review

Thank you to all of you for helping to make 2014 such a huge success at Kids Yoga Stories. Last year, the sales of our yoga stories doubled, and traffic to our website tripled.  Wahoo! Though we only released one new yoga book (Hello, Bali), we spent a lot of time analyzing how to improve […]

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Yoga poses for kids: most popular post on Kids Yoga Stories for 2014

Best of 2014: Yoga Poses for Kids

Yoga literally means “union” in Sanskrit. Originating in India, yoga is the union of mind, body, and spirit. People around the world practice it for relaxation and health. It’s a lifestyle that combines physical postures, breathing techniques, meditation, character education, positive affirmations, and service to others. Kids yoga is a lot like yoga for adults, […]

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How to integrate mulitculturalism into your family life | Kids Yoga Stories

How to Integrate Multiculturalism

As part of their holidays around the world celebration, my daughter’s preschool sent home a parent questionnaire asking us about our family’s culture. Some of the questions were: What are your countries of heritage? What customs are important to your family? What special foods does your family eat? Do you have any special eating or […]

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Kindness Yoga practices and activities | Kids Yoga Stories

Kindness Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Butterfly Pose with Kids | Kids Yoga Stories

How to do Butterfly Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Butterfly Pose. Cobbler’s Pose, which is more commonly referred to as Butterfly Pose, has […]

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Monthly goals for December + 40-day Meditation Challenge | Kids Yoga Stories

SMART Goals: December, 2014 + 40-Day Meditation Challenge

Join us for a 40-day meditation challenge! A couple of weeks ago, my husband and I finally stopped procrastinating and began to sit silently for fifteen minutes every morning. After years of talking about meditating, we officially committed after my husband (the left-brain thinker) read a research article. Then I (the right-brain feeler) attended a […]

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Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Gratitude Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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5 Ways to Live a Peaceful Life, written by 13-year-old, Annie | on Kids Yoga Stories

5 Ways to Live a Peaceful Life

With absolute delight, I introduce you to our guest writer, Annie.  Not only has Annie traveled the world, but she’s only 13-years-old!  As we get ready for the holiday season, now is a great time to stop and reflect on ways to stay peaceful during our busy schedules. Learn about the yoga, meditation, community service, […]

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