Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas. How to do yoga in your classroom Take yoga mini-breaks throughout the day Introduce a new topic through kids yoga poses (ex. Rainforest […]
This post was written for MindBodyGreen, a health and wellness online publication whose mission it is to revitalize the way people eat, move, and live. The images and yoga poses below are found in our yoga bedtime book, Good Night, Animal World and the matching Good Night, Animal Yoga Cards. Yoga before bedtime is […]
Join us for a 40-day meditation challenge! A couple of weeks ago, my husband and I finally stopped procrastinating and began to sit silently for fifteen minutes every morning. After years of talking about meditating, we officially committed after my husband (the left-brain thinker) read a research article. Then I (the right-brain feeler) attended a […]
Welcome to our Holiday Giveaway for a Kindle Fire! About the Kindle Fire HD Kids Edition 7″ Tablet: “I was pretty excited to see this pretty cool new product available through Amazon. This is a HOT PRODUCT! The all-new Kindle Fire HD Kids Edition Tablet also comes with 1 year of Amazon FreeTime Unlimited (which […]
Visiting Feelings Book Review and Giveaway Don’t forget to enter the contest via the Rafflecopter online giveaway tool at the end of the post. “Yet although some parents live vicariously through their children’s accomplishments, success is not the No. 1 priority for most parents. We’re much more concerned about our children becoming kind, compassionate, and […]
Earth Day Book Review and Giveaway At the end of the post, enter the contest via the Rafflecopter online giveaway tool. I am so excited! Last week, I posted an article with my recommendations for Earth Day books and a few Earth Day-inspired yoga poses for kids. One of the Earth Day books on the […]
Children’s eBooks for your Active Family Imagine waiting at the airport and your children are reading a jungle adventure story while acting out toucans, monkeys, and jaguars? Or you are out for brunch with friends, your children are reading a beach story, and they are pretending to be surfers, sailboats, and swimmers? The Kids Yoga […]