I’m passionate about integrating yoga into our family life—I think everyone knows this. I’m always thinking of ways to have our whole family involved in experiencing the practice of yoga and mindfulness throughout the day, in different contexts. So that’s why I’m excited to … [Read more...] about Yoga Bingo: Where do you practice yoga? (+ Printable Poster)
yoga practice
What I Learned at the Yoga in Schools Symposium
Imagine if everyone had yoga in schools. This thought struck me ten years ago after completing yoga teacher training. And that’s when the yoga stories came flying out of me at all hours of the day. I knew I had to help spread the benefits of yoga to children … [Read more...] about What I Learned at the Yoga in Schools Symposium
