Many of our friends got cats and dogs during the quarantine, but we decided to add chickens to our family! My husband has bad allergies, and I grew up with chickens, so it seemed like a perfect fit for our family. By the way, I wrote a yoga book about this, Polly’s Perfect … [Read more...] about Keep Calm: 3 Things I Learned from Raising Chickens
yoga lifestyle
Yoga Bingo: Where do you practice yoga? (+ Printable Poster)
I’m passionate about integrating yoga into our family life—I think everyone knows this. I’m always thinking of ways to have our whole family involved in experiencing the practice of yoga and mindfulness throughout the day, in different contexts. So that’s why I’m excited to … [Read more...] about Yoga Bingo: Where do you practice yoga? (+ Printable Poster)