Inside: forest yoga. My happy place is in the forest! There’s nothing like a stroll through the forest with the sun streaming through the trees, the sounds of the birds and little creatures, and the smell of the earth and flowers. There’s something magical about being … [Read more...] about 5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!
pre k yoga
Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)
Preschool yoga: we hear from our community that you love teaching yoga to preschoolers but struggle to keep their attention for a 30-minute session. So we sat down with Cheryl Silberman, one of our amazing Kids Yoga Stories Ambassadors, to see if she could provide us with some … [Read more...] about Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)