My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga. Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together
partner yoga
5 Garden Gnome Partner Yoga Poses
“Those gnome yoga cards! They are so cute! I love them!” What fun! This was a message I received from my friend Lani from Full of Joy Yoga when she saw the Garden Gnome Yoga poses for the first time. If you’re looking for a fun, new partner yoga theme, don’t miss these … [Read more...] about 5 Garden Gnome Partner Yoga Poses
5 Cowboy and Cowgirl Partner Yoga Poses
We’ve recently discovered a local farm camp, and my daughter absolutely loves being with the animals all day! There’s something therapeutic about being able to sit with and pet animals all day long. Such a beautiful experience as a child. It reminds me of growing up on a … [Read more...] about 5 Cowboy and Cowgirl Partner Yoga Poses
3 Ways to Connect with Your Little Ones Using Yoga
Wowzers, it’s been a month in quarantine, and a lot of us still haven’t quite found our groove in this new life. Teachers are struggling to homeschool their own children, while learning new technology and creating engaging lesson plans—all without much feedback from the … [Read more...] about 3 Ways to Connect with Your Little Ones Using Yoga