My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga. Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all […]
Most people associate this festive time of year with giving, sharing, and being extra kind to friends and family. Practicing partner yoga poses with someone else is a great way to connect through movement during this busy time. Look into each other’s eyes, hold your bodies close to each other, and use your creativity to […]
