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loving kindness

10 Children’s Books about Love and Friendship

Giselle · February 9, 2021 ·

Books on Love and Friendship | Kids Yoga Stories

This month's focus at Kids Yoga Stories is on Self-Esteem.  I believe that feeling confident is linked with having love and meaningful friendships in our lives.  A great way to talk to children about these topics is through reading a book together, and using the story as a … [Read more...] about 10 Children’s Books about Love and Friendship

Filed Under: Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats, friendship, kids yoga, kids yoga stories, kindness, love, loving kindness, yoga for children

Meditation for Kids Book Review and Giveaway

Giselle · November 20, 2013 ·

meditation for kids

Meditation for Kids Book Review and Giveaway by Kids Yoga Stories and Kids Yoga 101 Enter the contest at bottom of the post via the Rafflecopter online giveaway tool. This is week #8 in our 10-Week Kids Yoga Resources Reviews and Giveaways. I’m excited to introduce you to Carolyn … [Read more...] about Meditation for Kids Book Review and Giveaway

Filed Under: Recommended Books Tagged With: kids yoga, loving kindness, meditation for children, relaxation techniques

20 Reasons to Love Teaching Kids Yoga

Giselle · April 29, 2013 ·

This “passion” post is part of our monthly theme at Kids Yoga Stories.  I asked Carolyn Clarke, a kids yoga teacher and author of Imaginations: Fun Relaxation Stories and Meditations for Kids, about her passion for teaching kids yoga. What I love about teaching kids … [Read more...] about 20 Reasons to Love Teaching Kids Yoga

Filed Under: Kids Yoga Tagged With: carolyn clarke, imaginations, loving kindness, passion, teaching kids yoga, yoga for children

12 Practices of Gratitude

Giselle · December 29, 2012 ·

This month, I focused on Gratitude. In his book, The Yoga Sutras, Patanjali describes five Yamas as personal disciplines to becoming a responsible, productive, and happy person.  One of the Yamas is Aparigraha, which is translated as "greedlessness" or only possessing … [Read more...] about 12 Practices of Gratitude

Filed Under: Benefits of Yoga Tagged With: aparigraha, gratitude, kids yoga stories, loving kindness, yamas and niyamas, yoga for children, yoga sutras

The Practice of Ahimsa: 15 Acts of Kindness

Giselle · November 4, 2012 ·

Last month at Kids Yoga Stories, I focused on Ahimsa (~Kindness).  Ahimsa is one of the behavioral disciplines (Yamas) along the path of yoga.  Ahimsa can be translated as "Non-Violence", or Kindness to ourselves, others, and the environment. Practice Ahimsa - 15 ways that you … [Read more...] about The Practice of Ahimsa: 15 Acts of Kindness

Filed Under: Benefits of Yoga Tagged With: acts of kindness, ahimsa, kids yoga, loving kindness, sophia's jungle adventure, yamas and niyamas, yoga for children, yoga sutras

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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