As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, breathing together, teaching my daughter how to be a … [Read more...] about Summer Yoga Ideas for Kids (+ Printable Poster)
calming yoga poses
Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together
My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga. Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together
