Yoga poses for beginners. By now, you will have heard about the research or experienced the benefits of yoga. As someone from the edtech industry said to me the other day, "Yoga for kids is everywhere!" And it's no wonder why. Research has shown that mindfulness and yoga … [Read more...] about 5 Kids Yoga Poses for Beginners: Easy Yoga Moves to Practice at Home, School, or Studio
benefits of yoga for kids
[Yoga for Occupational Therapy] How to Integrate Yoga and Mindfulness into Your OT Sessions
Are you wondering how to successfully integrate yoga and mindfulness into your occupational therapy sessions (or any pediatric therapy session, for that matter), without having to completely transform your whole curriculum? Well, you’re not alone. We hear this question a lot … [Read more...] about [Yoga for Occupational Therapy] How to Integrate Yoga and Mindfulness into Your OT Sessions
Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award
December 1, 2022 Kids Yoga Stories is a Boston-based company working to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books and other kid-focused yoga resources. Most recently, Kids Yoga Stories celebrated the exciting news that one of … [Read more...] about Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award
How to Add Depth & Meaning to Your Kids Yoga Classes [Interview]
Hello! Cassandra, Community Manager of Kids Yoga Stories, here! Today, we have an exciting video to share with you to explore what is yoga. In this video, Giselle (founder of Kids Yoga Stories) sat down with her yoga teacher, Katie Rose, whom she first connected with in 2005 … [Read more...] about How to Add Depth & Meaning to Your Kids Yoga Classes [Interview]
What is a magic yoga moment? And how do I experience one?
Do you ever stop to ask yourself, “Why do I teach yoga to kids?” It’s a great question to reflect upon. Often, there is that one moment we’re trying to capture or go back to. That magic moment where you truly see the joy in a child’s eyes when they finally get themselves into … [Read more...] about What is a magic yoga moment? And how do I experience one?
