Welcome back to our chair yoga poses series! This month’s theme includes beach poses! Integrating movement into the students’ learning experiences is so important, and I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and easy way. Each … [Read more...] about 5 Beach Poses Using a Chair (+ Printable Poster)
beach yoga poses
Beach Yoga
Bring the beach to your home, classroom, or studio through beach yoga! What are your fondest memories of the beach? Is it making sandcastles, listening to the sounds of waves crashing, or paddling in the water? One thing is for sure – everyone loves playing at the beach! Bring … [Read more...] about Beach Yoga
