This list of basic yoga poses for kids serves as an inspiration guide, but please encourage the children’s creativity. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways. Some things to consider when you are practicing yoga with your children: Feel free to adapt or change the yoga […]
Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes sense to introduce children to this ancient wisdom through something […]
It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could speak the […]
Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became uneasy about the sounds […]
Are you looking for easy animal yoga poses for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and links to other theme resources. This simple plan gives you one […]
Welcome to the fourth post in our monthly series co-hosted by Spanish Playground: Learn Spanish and Kids Yoga through Books. The Kids Yoga Stories blog features books on a particular theme along with matching yoga sequences. On the Spanish Playground site, you’ll find the sequences in Spanish, along with other fun, creative activities to go along […]
Kids Yoga Stories is a proud sponsor of the Virtual Book Club Summer Camp hosted by Toddler Approved, Rainy Day Mum, and The Educators’ Spin On It. Check out their websites for information on their five week program, including suggested thematic books and activities. This week is FOREST week. Join us for forest animals for […]
