Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout. Given that my hubby is Australian, we love the idea of an all-day barbecue. I'd love to share an … [Read more...] about Independence Day for Kids Yoga
Search Results for: mindfulness for kids
Inside: forest yoga. My happy place is in the forest! There’s nothing like a stroll through the forest with the sun streaming through the trees, the sounds of the birds and little creatures, and the smell of the earth and flowers. There’s something magical about being … [Read more...] about 5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!
As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, breathing together, teaching my daughter how to be a … [Read more...] about Summer Yoga Ideas for Kids (+ Printable Poster)
Inside: 5 marketing tips for yoga teachers Unlock the Power of Marketing Tools for Your Kids Yoga Business In one of our Kids Yoga Stories Ambassador calls, one of the participants asked, “What marketing tools are you using to get your kids yoga program out … [Read more...] about Marketing Tips for Yoga Teachers: Marketing Tools to Grow your Kids Yoga Business
Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids
Are you wondering how to successfully integrate yoga and mindfulness into your occupational therapy sessions (or any pediatric therapy session, for that matter), without having to completely transform your whole curriculum? Well, you’re not alone. We hear this question a lot … [Read more...] about [Yoga for Occupational Therapy] How to Integrate Yoga and Mindfulness into Your OT Sessions
“When you feel like life is out of focus, always return to the basics of life—breathing. No breath, no life.” Mr. Miyagi, The Karate Kid Breath is life. By returning to the basic act of breathing, we can calm our nervous system and regain focus. Here we show you 5 ways … [Read more...] about 5 Ways to Teach Breathing Techniques to Kids Using Different Learning Styles
Our local Easter egg hunt marks the beginning of spring for us here in the Northeast of United States. Though we’ve lived here for almost ten years now, the cold winter season still comes as a shock to our family. So any time there’s a chance to bring out cute and colorful spring … [Read more...] about Easter Yoga Poses for Kids + Easter Yoga Game
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Today we’re thrilled to introduce you to another one of our lovely Kids Yoga Stories Ambassadors, Amy Ketner, who shares the amazing benefits of bringing mindfulness in schools! Amy has spent the last 25 years in the counseling field and the last 16 years specifically as … [Read more...] about Ripple Effects of Mindfulness in Schools
One of our lovely Kids Yoga Stories Ambassadors who is also a preschool yoga teacher, Cheryl Silberman of Rock Zen Roll Yoga, asked if we could put together some Sweet Treats Yoga Cards for her students. We would love to share five of the Sweet Treats yoga poses with you … [Read more...] about 5 Sweet Treats Yoga Poses for Kids – Fun Yoga Ideas for Preschool and Kindergarten!
Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Black History Month (for kids) and how important the ancient yoga practice is to the African American people. She will also share eight yoga poses for kids with matching … [Read more...] about Black History Month for Kids: Affirmations and Yoga Poses to Honor Black Historical Figures
Australia for Kids. Australia Day is coming up (January 26th), and we’re busy preparing for our local Australia Day party! We’re teaming up with a few other Australian families who are also living here in New England and celebrating an expat Aussie Day. We’ll be having shrimp, … [Read more...] about Australia for Kids: Learn about Australia through Yoga Poses for Kids
Do you celebrate Kwanzaa or know about this special holiday? Let's learn and celebrate with Kwanzaa yoga. We have received many requests over the years to share Kwanzaa yoga ideas. At first, I felt uncomfortable sharing a holiday that I hadn’t personally experienced, being … [Read more...] about Kwanzaa Yoga for Kids
December 1, 2022 Kids Yoga Stories is a Boston-based company working to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books and other kid-focused yoga resources. Most recently, Kids Yoga Stories celebrated the exciting news that one of … [Read more...] about Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award