Have you wanted to practice mudras with your students? You probably have and didn’t even realize it! Mudras can be translated as “seal” or “gesture” in Sanskrit. These hand gestures are commonly used in many yoga practices, including breathing techniques, mindfulness … [Read more...] about 5 Easy Hand Mudras for Kids
Search Results for: mindfulness for kids
Kids Yoga Stories Yearly Planner
Welcome to your Kids Yoga Stories Yearly Planner! This kids yoga planner is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or home … [Read more...] about Kids Yoga Stories Yearly Planner
That Gratitude Attitude: 5 Fun and Easy Daily Gratitude Activities for Kids
Today’s article has been graciously written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. As we approach Thanksgiving here in the United States, we use this as a reminder of the importance of gratitude. But of course, gratitude … [Read more...] about That Gratitude Attitude: 5 Fun and Easy Daily Gratitude Activities for Kids
How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)
Can you imagine a large group of four-year-olds all focused and engaged in yoga poses with their teacher? Yes, Jodi is one of those teachers who is making this happen. Jodi is a PE teacher and provides 15-minute yoga games for four different Kindergarten to 2nd Grade … [Read more...] about How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)
Success Story: Grant for a School Yoga and Mindfulness Program
We often hear from our Kids Yoga Stories community that they need help with securing funding for school yoga programs. There are in fact several ways to get funding, including local donors, community groups, grants, or professional development funds. Today, I would love you to … [Read more...] about Success Story: Grant for a School Yoga and Mindfulness Program
What is Heart Coherence? The Science Behind Mindfulness.
Today’s article has been graciously shared by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. Hello, everybody! My name is Cassandra. I am an educational assistant for a special needs class at Edmonton Public Schools, and I am … [Read more...] about What is Heart Coherence? The Science Behind Mindfulness.
Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually
Please welcome our guest writer today, Denise Shields, who is a preschool teacher from Virginia. When she had to close her preschool last year due to COVID restrictions, Denise brought her preschool program online to offer a virtual experience to young children. Today, she shares … [Read more...] about Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually
Mindfulness and Black History Month: Books and Affirmations for Your Classroom
We are excited to introduce Angie, a first-grade teacher, to share Black History, Culture, and Heritage affirmations that her students came up with to honor Black History Month here in the United States for the month of February. She also shares a list of books to honor the … [Read more...] about Mindfulness and Black History Month: Books and Affirmations for Your Classroom
Kids Yoga Stories Yearly Planner for 2021!
Welcome to your Kids Yoga Stories Yearly Planner for 2021! This kids yoga planner 2021 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2021!
Yoga and Mindfulness Videos for Calm
As the quarantine days turn into weeks, I constantly have to remind myself of the yoga sutra which states: “We need a balance of both effort and surrender in life.” On those days when my nervous system is off the charts, my chest is tight, and my mind is buzzing, I force … [Read more...] about Yoga and Mindfulness Videos for Calm
Kids Yoga Monthly
Welcome , We’re so happy to have you a part of our special community of kids yoga educators. Below you’ll find the thematic resources from each month. To save time and make your life easier, we’ve put all the resources here in one place, to make it simple to access and … [Read more...] about Kids Yoga Monthly
Calm Down Yoga Poses for Kids (+ Printable Poster)
As the holiday season creeps closer, my mind is busy with not only travel plans and holiday preparations, but also ways that I can help my daughter and me to stay relatively calm and peaceful during these crazy (but fun) months. Today, I wanted to share with you an incredibly … [Read more...] about Calm Down Yoga Poses for Kids (+ Printable Poster)
Kids Yoga Stories Yearly Planner for 2020!
Welcome to your Kids Yoga Stories Yearly Planner for 2020! This kids yoga planner 2020 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2020!
Teaching Kids Yoga Toolkit: Quick-Start Videos
Thank you for purchasing the Teaching Kids Yoga Toolkit: Quick-Start Videos! Below you'll find five videos that go into more detail about the downloadable products found in your Teaching Kids Yoga Toolkit. ENGAGEMENT VIDEO Watch “Engagement” to discover thirty ways to … [Read more...] about Teaching Kids Yoga Toolkit: Quick-Start Videos
Teaching Kids Yoga Build the Perfect Plan – Getting Started
Look Inside. Teaching Kids Yoga - Build the Perfect Plan Thank you for purchasing the Teaching Kids Yoga – Build your Perfect Plan! Start by watching this “Look Inside” video to get a jump start into learning what’s in this bundle. 40 Things to Consider when Planning … [Read more...] about Teaching Kids Yoga Build the Perfect Plan – Getting Started
