As the quarantine days turn into weeks, I constantly have to remind myself of the yoga sutra which states: “We need a balance of both effort and surrender in life.” On those days when my nervous system is off the charts, my chest is tight, and my mind is buzzing, I force … [Read more...] about Yoga and Mindfulness Videos for Calm
Search Results for: mindfulness for kids
Kids Yoga Monthly
Welcome , We’re so happy to have you a part of our special community of kids yoga educators. Below you’ll find the thematic resources from each month. To save time and make your life easier, we’ve put all the resources here in one place, to make it simple to access and … [Read more...] about Kids Yoga Monthly
Kids Yoga Stories Yearly Planner for 2020!
Welcome to your Kids Yoga Stories Yearly Planner for 2020! This kids yoga planner 2020 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2020!
Teaching Kids Yoga Toolkit: Quick-Start Videos
Thank you for purchasing the Teaching Kids Yoga Toolkit: Quick-Start Videos! Below you'll find five videos that go into more detail about the downloadable products found in your Teaching Kids Yoga Toolkit. ENGAGEMENT VIDEO Watch “Engagement” to discover thirty ways to … [Read more...] about Teaching Kids Yoga Toolkit: Quick-Start Videos
Teaching Kids Yoga Build the Perfect Plan – Getting Started
Look Inside. Teaching Kids Yoga - Build the Perfect Plan Thank you for purchasing the Teaching Kids Yoga – Build your Perfect Plan! Start by watching this “Look Inside” video to get a jump start into learning what’s in this bundle. 40 Things to Consider when Planning … [Read more...] about Teaching Kids Yoga Build the Perfect Plan – Getting Started
5 African Safari Animals Yoga Poses for Kids
“See you in Africa on a camel,” was what I wrote in my high school graduation book. I’ve wanted to visit Africa my whole life, and I desperately hope to one day take my husband and daughter on an African safari. In the meantime, I have to live vicariously through my friends … [Read more...] about 5 African Safari Animals Yoga Poses for Kids
5 Endangered Animals Yoga Poses for Kids
One of my guilty pleasures is browsing book stores, which I absolutely love to do whenever we’re traveling somewhere new. It’s the first thing I look for on the map of our destination. And, not surprisingly, I always gravitate toward the children’s book section. So when I came … [Read more...] about 5 Endangered Animals Yoga Poses for Kids
5 Easy Partner Yoga Poses for Kids (+ Printable Poster)
Most people associate this time of year with giving, sharing, and being extra kind to friends and family. Practicing partner yoga poses with someone else is a great way to connect through movement during busy times. Look into each other’s eyes, hold your bodies close to … [Read more...] about 5 Easy Partner Yoga Poses for Kids (+ Printable Poster)
5 Ways to Integrate Mindfulness for Middle School Students
A group of you in the KYS community have been asking for ideas on ways to introduce yoga and mindfulness practices to middle school-aged children. Since my experience and training is with primary-aged children, I asked Sandra to share how she has integrated yoga and mindfulness … [Read more...] about 5 Ways to Integrate Mindfulness for Middle School Students
Kids Yoga Stories 2018 Year in Review
Thank you so much for being a part of our vibrant, passionate community of kids yoga enthusiasts this year! We’re incredibly grateful for you reading our weekly Kids Yoga Stories newsletter and purchasing our products. Mia’s Mountain Hike, Sally’s Visit to the Farm, Justine … [Read more...] about Kids Yoga Stories 2018 Year in Review
5 Desert Yoga Poses and 5 Desert Books for Kids (+ Printable Poster)
Learn about desert animals through desert yoga poses and desert books for kids! Try a desert theme for one of your kids yoga classes. Dash like a kit fox, slither like a rattlesnake, and peek out of your shell like a desert tortoise. Our family went on a trip through the … [Read more...] about 5 Desert Yoga Poses and 5 Desert Books for Kids (+ Printable Poster)
Superhero Kids Yoga Lesson Plan
We previously shared a Superhero Yoga for Kids lesson plan, and Anastasia commented at the bottom of the article that she had a superhero kids yoga lesson plan using a book titled Eliot Jones Midnight Superhero. We received so many emails asking for her plan that she has … [Read more...] about Superhero Kids Yoga Lesson Plan
How to Teach Kids Yoga (+ Printable Poster)
You love working with children. You love yoga. So, naturally you love teaching kids yoga, right? Our community is always asking for tips of how to teach kids yoga. Today, I would love to share my philosophy by detailing four steps to teaching to children, which are based on my … [Read more...] about How to Teach Kids Yoga (+ Printable Poster)
Yoga Therapy Ideas for Kids
Are you looking for yoga therapy ideas? You might have already discovered the benefits of integrating yoga into your therapy sessions. Integrating yoga into therapy sessions has been shown to increase: As Claire and Lauren from The Inspired Treehouse say, “Teaching … [Read more...] about Yoga Therapy Ideas for Kids
How to Teach Mindfulness and Yoga to Children with Hearing Loss
Yoga benefits all people, truly. Today, Megan shares how to specifically teach mindfulness and yoga to children with hearing loss. A special thanks to Megan for the photos in this post. This article is part of our series on yoga therapy for children. Working with children who … [Read more...] about How to Teach Mindfulness and Yoga to Children with Hearing Loss
