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Search Results for: mindfulness for kids

Yoga and Mindfulness Videos for Calm

Giselle · May 18, 2020 ·

3 ways to slow down with mindfulness videos | Kids Yoga Stories

As the quarantine days turn into weeks, I constantly have to remind myself of the yoga sutra which states: “We need a balance of both effort and surrender in life.” On those days when my nervous system is off the charts, my chest is tight, and my mind is buzzing, I force … [Read more...] about Yoga and Mindfulness Videos for Calm

Filed Under: Free Resources Tagged With: calming yoga videos, meditation videos for kids, yoga meditations for kids, yoga videos, yoga videos for kids

Kids Yoga Monthly

Welcome , We’re so happy to have you a part of our special community of kids yoga educators. Below you’ll find the thematic resources from each month. To save time and make your life easier, we’ve put all the resources here in one place, to make it simple to access and … [Read more...] about Kids Yoga Monthly

Kids Yoga Stories Yearly Planner for 2020!

Giselle · November 4, 2019 ·

kids yoga planner free for kids yoga | Kids Yoga Stories

Welcome to your Kids Yoga Stories Yearly Planner for 2020! This kids yoga planner 2020 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2020!

Filed Under: Free Resources Tagged With: yoga ideas for kids, yoga in schools, yoga planner, yoga planner 2020, yoga poses for kids

Teaching Kids Yoga Toolkit: Quick-Start Videos

Thank you for purchasing the Teaching Kids Yoga Toolkit: Quick-Start Videos!  Below you'll find five videos that go into more detail about the downloadable products found in your Teaching Kids Yoga Toolkit. ENGAGEMENT VIDEO Watch “Engagement” to discover thirty ways to … [Read more...] about Teaching Kids Yoga Toolkit: Quick-Start Videos

Teaching Kids Yoga Build the Perfect Plan – Getting Started

Look Inside. Teaching Kids Yoga - Build the Perfect Plan Thank you for purchasing the Teaching Kids Yoga – Build your Perfect Plan! Start by watching this “Look Inside” video to get a jump start into learning what’s in this bundle. 40 Things to Consider when Planning … [Read more...] about Teaching Kids Yoga Build the Perfect Plan – Getting Started

5 African Safari Animals Yoga Poses for Kids

Giselle · September 26, 2019 ·

African Safari Animals Yoga Poses for kids. Explore fun yoga poses for kids | Kids Yoga Stories

“See you in Africa on a camel,” was what I wrote in my high school graduation book. I’ve wanted to visit Africa my whole life, and I desperately hope to one day take my husband and daughter on an African safari. In the meantime, I have to live vicariously through my friends … [Read more...] about 5 African Safari Animals Yoga Poses for Kids

Filed Under: Free Resources Tagged With: African animals, African safari, kids yoga, kids yoga cards, kids yoga stories, safari animals, yoga in schools, yoga poses for kids

5 Endangered Animals Yoga Poses for Kids

Giselle · May 27, 2019 ·

5 Endangered Animals Yoga Poses for Kids | Kids Yoga Stories

One of my guilty pleasures is browsing book stores, which I absolutely love to do whenever we’re traveling somewhere new. It’s the first thing I look for on the map of our destination. And, not surprisingly, I always gravitate toward the children’s book section. So when I came … [Read more...] about 5 Endangered Animals Yoga Poses for Kids

Filed Under: Free Resources Tagged With: endangered animals for kids, Endangered animals yoga, kids yoga, kids yoga themes, yoga in schools, yoga poses for kids

5 Easy Partner Yoga Poses for Kids (+ Printable Poster)

Giselle · February 25, 2019 ·

Partner Yoga Poses, partner yoga with kids | Kids Yoga Stories

Most people associate this time of year with giving, sharing, and being extra kind to friends and family. Practicing partner yoga poses with someone else is a great way to connect through movement during busy times. Look into each other’s eyes, hold your bodies close to … [Read more...] about 5 Easy Partner Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: easy partner yoga poses, mommy and me yoga, parent child yoga, partner yoga poses, yoga partner pose, yoga pose with partners, yoga poses for kids

5 Ways to Integrate Mindfulness for Middle School Students

Giselle · January 14, 2019 ·

Mindfulness in junior high school | Kids Yoga Stories

A group of you in the KYS community have been asking for ideas on ways to introduce yoga and mindfulness practices to middle school-aged children. Since my experience and training is with primary-aged children, I asked Sandra to share how she has integrated yoga and mindfulness … [Read more...] about 5 Ways to Integrate Mindfulness for Middle School Students

Filed Under: Free Resources Tagged With: how to teach mindfulness, mindfulness activities for middle school, mindfulness for teens, teaching mindfulness in schools

Kids Yoga Stories 2018 Year in Review

Giselle · January 6, 2019 ·

year in review 2018 | Kids Yoga Stories

Thank you so much for being a part of our vibrant, passionate community of kids yoga enthusiasts this year! We’re incredibly grateful for you reading our weekly Kids Yoga Stories newsletter and purchasing our products. Mia’s Mountain Hike, Sally’s Visit to the Farm, Justine … [Read more...] about Kids Yoga Stories 2018 Year in Review

Filed Under: Free Resources Tagged With: kids yoga, kids yoga book, kids yoga cards, yoga products review, yoga review

5 Desert Yoga Poses and 5 Desert Books for Kids (+ Printable Poster)

Giselle · October 8, 2018 ·

5 Desert Yoga Poses and 5 Desert Books for Kids | Kids Yoga Stories

Learn about desert animals through desert yoga poses and desert books for kids! Try a desert theme for one of your kids yoga classes. Dash like a kit fox, slither like a rattlesnake, and peek out of your shell like a desert tortoise. Our family went on a trip through the … [Read more...] about 5 Desert Yoga Poses and 5 Desert Books for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, desert for kids, desert yoga, yoga books for kids, yoga postures for children

Superhero Kids Yoga Lesson Plan

Giselle · February 12, 2018 ·

Superhero Yoga Lesson plan for kids | Kids Yoga Stories

We previously shared a Superhero Yoga for Kids lesson plan, and Anastasia commented at the bottom of the article that she had a superhero kids yoga lesson plan using a book titled Eliot Jones Midnight Superhero. We received so many emails asking for her plan that she has … [Read more...] about Superhero Kids Yoga Lesson Plan

Filed Under: Free Resources Tagged With: kids yoga lesson plan, superhero for children, superhero pose, superhero yoga, yoga for kids

How to Teach Kids Yoga (+ Printable Poster)

Giselle · January 22, 2018 ·

how to teach yoga to kids | Kids Yoga Stories

You love working with children. You love yoga. So, naturally you love teaching kids yoga, right? Our community is always asking for tips of how to teach kids yoga. Today, I would love to share my philosophy by detailing four steps to teaching to children, which are based on my … [Read more...] about How to Teach Kids Yoga (+ Printable Poster)

Filed Under: Free Resources Tagged With: benefits of yoga, kids yoga stories, kids yoga teacher, teaching kids yoga, teaching yoga to children

Yoga Therapy Ideas for Kids

Giselle · September 18, 2017 ·

yoga therapy ideas for kids | Kids Yoga Stories

Are you looking for yoga therapy ideas? You might have already discovered the benefits of integrating yoga into your therapy sessions. Integrating yoga into therapy sessions has been shown to increase: As Claire and Lauren from The Inspired Treehouse say, “Teaching … [Read more...] about Yoga Therapy Ideas for Kids

Filed Under: Free Resources Tagged With: benefits of yoga for special needs, yoga for kids, yoga for special needs, yoga ideas for kids, yoga poses for special needs, yoga therapy for kids

How to Teach Mindfulness and Yoga to Children with Hearing Loss

Giselle · June 12, 2017 ·

How to Teach Mindfulness and Yoga Practices to Children with Hearing Loss | Kids Yoga Stories

Yoga benefits all people, truly. Today, Megan shares how to specifically teach mindfulness and yoga to children with hearing loss. A special thanks to Megan for the photos in this post. This article is part of our series on yoga therapy for children. Working with children who … [Read more...] about How to Teach Mindfulness and Yoga to Children with Hearing Loss

Filed Under: Free Resources Tagged With: hearing loss yoga, teaching yoga to children, yoga for children with special needs, yoga for hearing loss, yoga for hearing problem, yoga therapy

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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