Tag Archives | kids yoga

Chair Yoga Poses for Kids | Kids Yoga Stories

40 Kid-Friendly Chair Yoga Poses

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]

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Polar Bear, Polar Bear, What Do You Hear? Toddler Yoga Lesson Plan | Kids Yoga Stories

Polar Bear Polar Bear Yoga Lesson Plan

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together a printable of this toddler yoga […]

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Halloween yoga class ideas - 5 yoga poses for kids using a chair | Kids Yoga Stories

Halloween Yoga Class Ideas: 5 Yoga Poses for Kids to Use with Chairs

How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! Now that my daughter has just entered kindergarten, I’m reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween coming up, why not get your students involved in acting out […]

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Collection of year round holiday yoga ideas for kids | Kids Yoga Stories

Holiday Yoga Lesson Plans for Kids

Yoga for kids is a great way to celebrate the various holidays throughout the year.  Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to forty-five minutes, […]

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Pretend to be mermaids through yoga poses for kids | Kids Yoga Stories

Mermaid Yoga for Kids

My five-year-old daughter and I spent most of the summer at the local pool. Many times, friends said, “She’s a little mermaid!” as she dove for toys at the bottom of the pool. Up and down she went, with her long hair trailing behind her. To foster her passion, we borrowed mermaid books from the […]

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Autumn Yoga Poses for Kids | Kids Yoga Stories

10 Autumn Yoga Poses for Kids

Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural environment. Autumn yoga is a great way to act out this […]

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Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories

Collection of Animal Yoga Ideas for Kids

Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes sense to introduce children to this ancient wisdom through something […]

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Trish's Fall Photography yoga book | Kids Yoga Stories

New Fall Yoga Book: Trish’s Fall Photography [Press Release}

Boston’s ‘Kids Yoga Stories’ Announces New Fall Yoga Book: Trish’s Fall Photography Kids Yoga Stories, an all-encompassing kid’s yoga book platform with an array of interactive, fun, and educational books for children aged three to eight, announced this week they will be releasing a new book this fall designed to motivate kids through yoga and […]

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Summer Olympics for Kids: yoga poses for kids inspired by sports | Kids Yoga Stories

Summer Olympics for Kids Yoga

My daughter only watches TV in the winter. (We started our screen-free practice after reading Mitten Strings for God: Reflections for Mothers in a Hurry by Katrina Kenison.) With the Summer Olympics coming up, I’m thinking of ways to teach my daughter about the Olympics without actually watching them on television. Luckily, her summer camp […]

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