Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas. How to do yoga in your … [Read more...] about How to Do Yoga in your Classroom (+ Printable Poster)
yoga pose
4 Ways to Play with Bedtime Yoga Cards
Bedtime yoga is a miracle in our household! Our spirited and active toddler doesn’t get lethargic when she’s tired—she gets wired. Even with our nightly ritual of the 4 B’s (Bath, Brush teeth, Books, and Bed), sometimes a warm bath doesn’t calm her down from her highly … [Read more...] about 4 Ways to Play with Bedtime Yoga Cards
How to do Downward-Facing Dog Pose
Welcome to the first post in our monthly Kids Love Yoga series! We will feature a new yoga pose each month and includes pictures of children from around the world practicing the pose. The most popular page on our site is the list of kids yoga poses, so I thought it would be fun … [Read more...] about How to do Downward-Facing Dog Pose
