Over the years, some of you have asked for resources for teen yoga. My experience and training is with early childhood and primary-aged children, so Amy offered to share her experiences as a mom to teens and as a former yoga instructor. If you also teach yoga to teens, feel free … [Read more...] about Teen Yoga Resources
yoga for teens
5 Ways to Live a Peaceful Life
With absolute delight, I introduce you to our guest writer, Annie. Not only has Annie traveled the world, but she’s only 13-years-old! As we get ready for the holiday season, now is a great time to stop and reflect on ways to stay peaceful during our busy schedules. Learn about … [Read more...] about 5 Ways to Live a Peaceful Life