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why yoga

The Benefits of Yoga for Toddlers and Babies

Giselle · October 4, 2018 ·

benefits of yoga for toddlers, benefits of yoga for babies | Kids Yoga Stories

It is with great pleasure that I introduce you to Stef Tousignant, who is a firm supporter of toddler and baby yoga. She details the benefits of yoga for toddlers and babies from her experience as a nanny and mother of two boys. I love yoga for babies and toddlers!  As a … [Read more...] about The Benefits of Yoga for Toddlers and Babies

Filed Under: Benefits of Yoga Tagged With: baby yoga, basic yoga, benefits of yoga, toddler yoga, why yoga, yoga for kids, yoga for toddlers

Why Yoga Books for Kids are a Great Idea

Giselle · April 1, 2015 ·

Why Yoga for Kids is a Great Idea (20 Benefits of Yoga Stories for Kids ) | Kids Yoga Stories

My passion is integrating yoga for kids with story. I believe in the power of having engaging experiences by pairing reading with action. Reading can be good for our minds and bodies. This post details the benefits of yoga books for kids. What is a yoga book? A yoga book … [Read more...] about Why Yoga Books for Kids are a Great Idea

Filed Under: Benefits of Yoga Tagged With: kids yoga stories, why yoga, yoga books for kids, yoga for kids, yoga stories for children, yoga stories for kids

Mother’s Day chat with my mom

Giselle · May 5, 2014 ·

A Chat with my Mom about Yoga in honor of Mother's Day >> Kids Yoga Stories

Download a Mother's Day card at the bottom of this post. I love my mom. I’m learning that is something not to take for granted.  As I travel and live around the world, my mom remains my stable rock.  She is my best friend, sister, researcher, advisor, doctor, and loving … [Read more...] about Mother’s Day chat with my mom

Filed Under: Benefits of Yoga Tagged With: what is yoga, why yoga, yoga benefits, yoga philosophy

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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