It is with great pleasure that I introduce you to Stef Tousignant, who is a firm supporter of toddler and baby yoga. She details the benefits of yoga for toddlers and babies from her experience as a nanny and mother of two boys. I love yoga for babies and toddlers! … [Read more...] about The Benefits of Yoga for Toddlers and Babies
why yoga
Why Yoga Books for Kids are a Great Idea
My passion is integrating yoga for kids with story. I believe in the power of having engaging experiences by pairing reading with action. Reading can be good for our minds and bodies. This post details the benefits of yoga books for kids. What is a yoga book? A yoga book … [Read more...] about Why Yoga Books for Kids are a Great Idea
Mother’s Day chat with my mom
Download a Mother's Day card at the bottom of this post. I love my mom. I’m learning that is something not to take for granted. As I travel and live around the world, my mom remains my stable rock. She is my best friend, sister, researcher, advisor, doctor, and loving … [Read more...] about Mother’s Day chat with my mom
