In today’s world, where my daughter has such an abundant life, I’m mindful of teaching her about gratitude. We honestly have so much to be grateful for. So I was thrilled when kids yoga teacher, Joie Scott, recommended this darling book, The Secret of Saying Thanks by Douglas Wood and Greg Shed. We picked it […]
It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games. It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate Thanksgiving is through movement and storytelling. This is […]
Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]
I love writing kids yoga lesson plans. Can you tell? Once a teacher, always a teacher … You will find loads of fun, interactive yoga sequences under the Free Resources tab. Many of the articles include a downloadable lesson plan as well. The themes that I love to write about are nature, seasonal, or country-specific. […]