It feels like we’re the only family who doesn’t do the early Saturday morning soccer practice! It’s a “thing” in our town, and apparently, all the parents show up on cool fall mornings with their coffees and lawn chairs to watch their kiddos run around the field. And if they … [Read more...] about Sports for Kids: Yoga Poses that Mimic Popular Youth Sports
sports yoga
Winter Olympics Yoga (+ Printable Poster)
The Winter Olympics is always inspiring. Seeing the world come together to celebrate in our human accomplishments is magical. I’m originally from Vancouver, so I watched the 2012 winter games in Vancouver with special pride and wonder as the Olympic community took over my … [Read more...] about Winter Olympics Yoga (+ Printable Poster)