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quiet the mind

3 Ways to Settle the Mind and Find Calm [Videos]

Giselle · June 22, 2020 ·

Meditation videos for kids to calm and ease anxiety | Kids Yoga Stories

Imagine a time when children could be comfortable with themselves–lost in daydreaming, watching the clouds float by, and playing in a world of make-believe?  I’ve been having dreams of this happening, hopefully this summer. It’s been an incredibly busy, frenetic three … [Read more...] about 3 Ways to Settle the Mind and Find Calm [Videos]

Filed Under: Free Resources Tagged With: calm mind, calming meditation videos, find calm, meditations for calm, quiet the mind, settle the mind

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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