mindfulness for kids

10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

Mindfulness Activities for Elementary Dance Classes: Calm, Focus, and Perform (by Expert Dance Teacher)

10 Mindfulness Books for Kids to Easily Add to Your Curriculum

10 Calm Down Corner Ideas for Your Classroom – to Help Students to Breathe, Take a Break, and Regulate

Mindfulness Club Activities that Provide Students with Calm, Connectedness, and Community After School (Interview)

Mindfulness Club: The Story of How a Teacher Took Her Mindfulness Club Online

Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award

7 Mindfulness Myths to Bust!

5 Mindfulness Tips to Support Kids’ Well-Being

What is Heart Coherence? The Science Behind Mindfulness.

Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually

Mindfulness and Black History Month: Books and Affirmations for Your Classroom

What is “Mindfulness”? And How We Teach Kids to be Mindful.

How to Stay Calm during the Holidays