Have you been wanting to integrate mindfulness into your curriculum, but just don’t know how or don’t have time? Today, I would love to share with you ten mindfulness books for kids that encourage readers to think about why it’s important to live in the present moment and how … [Read more...] about 10 Mindfulness Books for Kids to Easily Add to Your Curriculum
mindfulness for kids
What is “Mindfulness”? And How We Teach Kids to be Mindful.
What does silence mean to you? I asked my daughter this question last night after reading The Sound of Silence by Katrina Goldsaito and Julia Kuo. The soothing children’s book story follows a boy who discovers the Japanese concept of ma, which is the silence between sounds. My … [Read more...] about What is “Mindfulness”? And How We Teach Kids to be Mindful.
How to Stay Calm during the Holidays
Family, friends, food, and fun! Are you ready for the holiday season? The holiday season is a time to connect and have fun with your loved ones, but it can also be a frantic frenzy. With all the planning, preparations, and visiting, there usually isn’t a lot of time to stop and … [Read more...] about How to Stay Calm during the Holidays
