Have you been wanting to integrate mindfulness into your curriculum, but just don’t know how or don’t have time? Today, I would love to share with you ten mindfulness books for kids that encourage readers to think about why it’s important to live in the present moment and how … [Read more...] about 10 Mindfulness Books for Kids to Easily Add to Your Curriculum
mindfulness activities for kids
5 Mindfulness Tips to Support Kids’ Well-Being
As the school year gets underway, we continue to hear from our community that children’s social-emotional well-being is everyone’s TOP concern with mindfulness tips for kids. To get you started, we would love to share some super-powerful and simple tips to help everyone out … [Read more...] about 5 Mindfulness Tips to Support Kids’ Well-Being
Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually
Please welcome our guest writer today, Denise Shields, who is a preschool teacher from Virginia. When she had to close her preschool last year due to COVID restrictions, Denise brought her preschool program online to offer a virtual experience to young children. Today, she shares … [Read more...] about Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually
What is “Mindfulness”? And How We Teach Kids to be Mindful.
What does silence mean to you? I asked my daughter this question last night after reading The Sound of Silence by Katrina Goldsaito and Julia Kuo. The soothing children’s book story follows a boy who discovers the Japanese concept of ma, which is the silence between sounds. My … [Read more...] about What is “Mindfulness”? And How We Teach Kids to be Mindful.