Please welcome our guest writer today, Denise Shields, who is a preschool teacher from Virginia. When she had to close her preschool last year due to COVID restrictions, Denise brought her preschool program online to offer a virtual experience to young children. Today, she shares … [Read more...] about Mindfulness in Preschool: Tips for Teaching Yoga to Children Virtually
mindfulness activities for kids
What does silence mean to you? I asked my daughter this question last night after reading The Sound of Silence by Katrina Goldsaito and Julia Kuo. The soothing children’s book story follows a boy who discovers the Japanese concept of ma, which is the silence between sounds. My … [Read more...] about What is “Mindfulness”? And How We Teach Kids to be Mindful.
Have you been wanting to integrate mindfulness into your curriculum, but just don’t know how or don’t have time? Today, I would love to share with you ten mindfulness books for kids that encourage readers to think about why it’s important to live in the present moment and how … [Read more...] about 10 Mindfulness Books for Kids to Easily Add to Your Curriculum
As the school year gets underway, we continue to hear from our community that children’s social-emotional well-being is everyone’s TOP concern. To get you started, we would love to share some super-powerful and simple tips to help everyone out this school year. … [Read more...] about 5 Mindfulness Tips to Support Kids’ Well-Being