I am excited to introduce you to our guest writer, Shelley Arthur, of Radiant Child Yoga and co-author of Holiday Yoga: Celebrating History and Holidays throughout the Year. Today Shelley shares with us her New Year Yoga lesson plan. Yoga for kids is a fun and active way to … [Read more...] about New Year Yoga
kids yoga sequence
Animal Friends Yoga
As you probably know, yoga postures were invented thousands of years ago by yogis mimicking their natural environment. That’s why you find often yourself in tree pose, cat pose, and mountain pose during yoga class. On our website, you may have seen some of our animal yoga … [Read more...] about Animal Friends Yoga
Spring Yoga Story
Last week, my daughter and I went to a nature class at the local wild refuge to learn about spring. The children: made finger-painted caterpillars listened to spring-themed stories, and went outside to look for the signs of spring. Combining art, nature, and … [Read more...] about Spring Yoga Story
