Many of our friends got cats and dogs during the quarantine, but we decided to add chickens to our family! My husband has bad allergies, and I grew up with chickens, so it seemed like a perfect fit for our family. By the way, I wrote a yoga book about this, Polly’s Perfect … [Read more...] about Keep Calm: 3 Things I Learned from Raising Chickens
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How to Stay Calm during the Holidays
Family, friends, food, and fun! Are you ready for the holiday season? The holiday season is a time to connect and have fun with your loved ones, but it can also be a frantic frenzy. With all the planning, preparations, and visiting, there usually isn’t a lot of time to stop and … [Read more...] about How to Stay Calm during the Holidays