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gratitude

8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

Giselle · November 21, 2022 ·

thanksgiving yoga poses for kids | Kids Yoga Stories

It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games.  It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

Filed Under: Free Resources Tagged With: basic yoga poses, gratitude, kids yoga poses, thank you world, thanksgiving books for kids, thanksgiving yoga sequence

Gratitude Yoga

Giselle · November 21, 2014 ·

Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with … [Read more...] about Gratitude Yoga

Filed Under: Free Resources Tagged With: aparigraha, gratitude, kids yoga poses, kids yoga stories, thanksgiving yoga, yoga and gratitude, yoga for kids, yoga gratitude, yoga poses for kids

5 Ways to Live a Peaceful Life

Giselle · November 17, 2014 ·

5 Ways to Live a Peaceful Life, written by 13-year-old, Annie | on Kids Yoga Stories

With absolute delight, I introduce you to our guest writer, Annie.  Not only has Annie traveled the world, but she’s only 13-years-old!  As we get ready for the holiday season, now is a great time to stop and reflect on ways to stay peaceful during our busy schedules. Learn about … [Read more...] about 5 Ways to Live a Peaceful Life

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, community service, gratitude, meditation, yoga for teens

Best of 2013: Benefits of Yoga

Giselle · January 11, 2014 ·

As you know, yoga is more than practicing a Downward-Facing Dog Pose at your local yoga studio.  It is an ancient philosophy that includes breathing techniques, relaxation, character education, mindfulness, and physical postures. The most popular question that readers ask is why … [Read more...] about Best of 2013: Benefits of Yoga

Filed Under: Benefits of Yoga Tagged With: family yoga, gratitude, happiness

Happiness Around the World

Giselle · August 7, 2013 ·

What makes you happy? Our Multicultural Kid Blogs Carnival this month is celebrating Happiness Around the World.  We are exploring what happiness means to different people around the world.  What makes families happy?  How is happiness defined in different cultures?  What … [Read more...] about Happiness Around the World

Filed Under: Benefits of Yoga Tagged With: around the world, gratitude, happiness, happiness around the world, happy, mindfulness, santosha

The Sunshine Award

Giselle · May 16, 2013 ·

Yay, the sun is shining in San Francisco!   The Sunshine Award   The sun is also shining in my heart because Kids Yoga Stories was nominated by Olga Mecking of The European Mama for a Sunshine Award, which is a blogger-to-blogger award for blogs that inspire and bring … [Read more...] about The Sunshine Award

Filed Under: Around the World Tagged With: gratitude, kids yoga stories, mommy blogs, mompreneur, passion, sunshine award

12 Practices of Gratitude

Giselle · December 29, 2012 ·

This month, I focused on Gratitude. In his book, The Yoga Sutras, Patanjali describes five Yamas as personal disciplines to becoming a responsible, productive, and happy person.  One of the Yamas is Aparigraha, which is translated as "greedlessness" or only possessing … [Read more...] about 12 Practices of Gratitude

Filed Under: Benefits of Yoga Tagged With: aparigraha, gratitude, kids yoga stories, loving kindness, yamas and niyamas, yoga for children, yoga sutras

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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