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feelings yoga

3 Ways to Manage Big Emotions

Giselle · October 30, 2020 ·

3 Ways to Handle Big Emotions + Free Printables | Kids Yoga Stories

How would you describe 2020?  I’d say “emotional roller coaster.” Each day, I tackle the emotional turmoil in my household, and I would love to tell you that I have it all figured out, but I don’t … yet. But what I’m clear about is that the tools of yoga and … [Read more...] about 3 Ways to Manage Big Emotions

Filed Under: Free Resources Tagged With: big emotions, feelings yoga, Kids big emotions, manage big emotions, self-regulation, yoga feelings

New Feelings Yoga Book: The Grateful Giraffe [Press Release]

Giselle · December 27, 2017 ·

The Grateful Giraffe PDF Download (English) Image

Kids Yoga Stories Announces New Feelings Yoga Book: The Grateful Giraffe Kids Yoga Stories and author Giselle Shardlow are thrilled to announce the official release of their newest yoga book for kids, The Grateful Giraffe. Join the six Kids Yoga Stories kids from around the … [Read more...] about New Feelings Yoga Book: The Grateful Giraffe [Press Release]

Filed Under: Recommended Books Tagged With: emotions yoga, feelings yoga, kids yoga, kids yoga stories, yoga books, yoga books for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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