How would you describe 2020? I’d say “emotional roller coaster.” Each day, I tackle the emotional turmoil in my household, and I would love to tell you that I have it all figured out, but I don’t … yet. But what I’m clear about is that the tools of yoga and mindfulness … [Read more...] about 3 Ways to Manage Big Emotions
feelings yoga
New Feelings Yoga Book: The Grateful Giraffe [Press Release]
Kids Yoga Stories Announces New Feelings Yoga Book: The Grateful Giraffe Kids Yoga Stories and author Giselle Shardlow are thrilled to announce the official release of their newest yoga book for kids, The Grateful Giraffe. Join the six Kids Yoga Stories kids from around the … [Read more...] about New Feelings Yoga Book: The Grateful Giraffe [Press Release]
