My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga. Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together
calm for kids
3 Ways to Calm Anxiety and Stress During this Difficult Time
Today, I’d love to share a story with you that I think you might be able to relate to in some way. Last week, my daughter had a math review page in front of her (we still have a week left of school). As I leaned over to help her, she began to have a total meltdown. She stood … [Read more...] about 3 Ways to Calm Anxiety and Stress During this Difficult Time
Calm Down Yoga Poses for Kids (+ Printable Poster)
As the holiday season creeps closer, my mind is busy with not only travel plans and holiday preparations, but also ways that I can help my daughter and me to stay relatively calm and peaceful during these crazy (but fun) months. Today, I wanted to share with you an incredibly … [Read more...] about Calm Down Yoga Poses for Kids (+ Printable Poster)
