Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became uneasy … [Read more...] about Nocturnal Animals Yoga (+ Printable Poster)
animal yoga
5 Yoga Animal Poses Using a Chair
Welcome to the second post in our chair yoga ideas for kids series - this month's theme is yoga animal poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning … [Read more...] about 5 Yoga Animal Poses Using a Chair
Yoga Animals for Kids
Are you looking for easy animal yoga poses for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), … [Read more...] about Yoga Animals for Kids
