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5 minute morning yoga

5 Tips to Practice Morning Yoga with Young Children Around at Home

Giselle · February 20, 2023 ·

5 tips to practice morning yoga at home even with young children around | Kids Yoga Stories

Morning yoga with young children. Cassandra, here, Kids Yoga Stories Community Manager! I wanted to share a personal story with you today because it reminds me of a topic that we hear LOTS about: finding the time for morning yoga practice… while you’ve got young children … [Read more...] about 5 Tips to Practice Morning Yoga with Young Children Around at Home

Filed Under: Free Resources Tagged With: 5 minute morning yoga, baby yoga, morning yoga for kids, morning yoga for parents, morning yoga poses, quick morning yoga, toddler yoga

Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn

Giselle · January 10, 2023 ·

Morning Yoga for Kids: Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn | Kids Yoga Stories

Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone.  With the increase in mental … [Read more...] about Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn

Filed Under: Free Resources Tagged With: 5 minute morning yoga, classroom yoga, morning yoga for kids, morning yoga for teachers, morning yoga poses, yoga for kids classroom, yoga in schools

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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