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Giselle Shardlow

10 Ways to Make Happiness a Daily Practice

Giselle Shardlow · June 29, 2012 ·

This month I focused on Santosha (translated as contentment), one of the five personal disciplines in the Yoga philosophy. I thought a lot about how we can be happy within the pressures and stresses of our modern day world. 10 practices you can do to make Happiness a … [Read more...] about 10 Ways to Make Happiness a Daily Practice

Filed Under: Benefits of Yoga Tagged With: Anna and her Rainbow-Colored Yoga Mats, contentment, daily happiness, happiness, santosha, yamas and niyamas, yoga stories for kids

How did Kids Yoga Stories get started?

Giselle Shardlow · June 18, 2012 ·

I was flattered to be interviewed by Lane Kennedy, the co-leader of the San Francisco Mompreneurs group and featured as the June Mompreneur. Check out the interview below  and see how I started the creative process to bring the Kids Yoga Stories alive.  I can't emphasize … [Read more...] about How did Kids Yoga Stories get started?

Filed Under: Recommended Books Tagged With: giselle shardlow, kids yoga stories, mompreneur, passion, sophia's jungle adventure, yoga stories for children

What is One Way to Teach Children about Happiness?

Giselle Shardlow · June 6, 2012 ·

I'm super excited to announce the release of ANNA AND HER RAINBOW-COLORED YOGA MATS - a yogi-inspired story of Anna who finds happiness on her yoga mat at recess time.  Check it out to see if her friends accept her and join the fun! Great gift for a 4 to 8 year old if you are … [Read more...] about What is One Way to Teach Children about Happiness?

Filed Under: Kids Yoga, Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats

What is One Way to get Children into Action?

Giselle Shardlow · May 20, 2012 ·

Sohia's Jungle Adventure Image

I am excited to announce my first published book Sophia's Jungle Adventure, a story about Sophia and her family as they journey through a Costa Rican jungle. It is a kids yoga sequence (for ages four to eight) woven around a story and includes a List of Kids Yoga Poses and a … [Read more...] about What is One Way to get Children into Action?

Filed Under: Kids Yoga Tagged With: children's book, Costa Rica, education, interactive, jungle book, kids yoga, kids yoga stories, sophia's jungle adventure, unique, yoga story for children

How can I get regular tips on reading, movement, and fun?

Giselle Shardlow · April 30, 2012 ·

Come check out our Kids Yoga Stories Facebook page and get tidbits of fun, yoga, reading, and adventure. Share your "I am Yoga" pictures with snaps of you and your children 'out and about' doing yoga poses. Above is my teacher, Katie Manitsas, from Jivamukti Yoga Sydney with … [Read more...] about How can I get regular tips on reading, movement, and fun?

Filed Under: Kids Yoga Tagged With: adventure, fun, i am yoga, kids yoga, kids yoga stories, reading

“I am Yoga” Project

Giselle Shardlow · April 4, 2012 ·

I am a Tree Swaying in the Wind, Javonna Rose. Please send us pictures of you or children doing yoga poses while on on your journeys 'out and about' - on a hike, going to the zoo, in the playground, on a plane, sailing on a boat, riding a horse, at gymnastics class or wherever … [Read more...] about “I am Yoga” Project

Filed Under: Kids Yoga

Welcome to Kids Yoga Stories

Giselle Shardlow · April 4, 2012 ·

Anna and her Rainbow Colored Yoga Mats Image

With gushing passion and enthusiasm, I'm thrilled to announce that 2 of the Kids Yoga Stories are almost ready for publishing.  It has been a phenomenal 4 months of illustrations, feedback and editing.  We are very close!  Thank you to everyone who has joined in on the journey.  … [Read more...] about Welcome to Kids Yoga Stories

Filed Under: Kids Yoga Tagged With: Anna and her Rainbow-Colored Yoga Mats, children's books, kids yoga stories, sophia's jungle adventure, yoga stories for children

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Welcome

Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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Recent Posts

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