Kids Yoga Stories Announces the Release of the Second Edition of Anna and her Rainbow-Colored Yoga Mats by Giselle Shardlow With yoga books for kids becoming more popular every day, lots of readers are anxiously awaiting the release of the second edition of Anna and her … [Read more...] about Second edition of popular happiness yoga book [Press Release]
santosha
Tips for Raising a Happy Child
The focus of the month was on Santosha (translated as “contentment” or “happiness”), one of the five personal disciplines of the yoga philosophy. When I taught for years in international schools, I was particularly curious about what makes children happy around the world. Now, … [Read more...] about Tips for Raising a Happy Child
Happiness Around the World
What makes you happy? Our Multicultural Kid Blogs Carnival this month is celebrating Happiness Around the World. We are exploring what happiness means to different people around the world. What makes families happy? How is happiness defined in different cultures? What … [Read more...] about Happiness Around the World
Happiness Around the World: Call for Posts
What is happiness? One of the yoga principles is Santosha, which could be translated as "contentment". Patanjali wrote The Yoga Sutras of Patanjali (translated by Alistair Shearer), and says that "From contentment results unparalleled happiness". My teacher, Katie Manitsas, … [Read more...] about Happiness Around the World: Call for Posts
10 Ways to Make Happiness a Daily Practice
This month I focused on Santosha (translated as contentment), one of the five personal disciplines in the Yoga philosophy. I thought a lot about how we can be happy within the pressures and stresses of our modern day world. 10 practices you can do to make Happiness a … [Read more...] about 10 Ways to Make Happiness a Daily Practice
