Today, I would love to share with you ten stories from our Kids Yoga Stories community that demonstrate the benefits of yoga for kids. Scroll to the bottom of the post for a chance to win 10 yoga books for kids! Last year, we sent out a newsletter asking if anyone was … [Read more...] about The Benefits of Yoga for Kids: 10 People Share Their Stories
benefits of yoga for children
Therapeutic Benefits of Yoga for Kids
I'm excited to introduce you to Lauren and Claire, who are pediatric therapists and writers of The Inspired Treehouse blog. As many of you work as health professionals or have children who attend early intervention sessions, I asked them to share with us what they see as the … [Read more...] about Therapeutic Benefits of Yoga for Kids
What I Learned at the Yoga in Schools Symposium
Imagine if everyone had yoga in schools. This thought struck me ten years ago after completing yoga teacher training. And that’s when the yoga stories came flying out of me at all hours of the day. I knew I had to help spread the benefits of yoga to children … [Read more...] about What I Learned at the Yoga in Schools Symposium
Acts of Kindness for Kids: A Love Rocks project
Kindness is an important part of “being” yoga. There are many ways to participate in acts of kindness towards others. I would love to share this one idea that a group of children are doing this summer. Lilly Murray is the founder of Happy Sunshine Yoga, who leads kids and … [Read more...] about Acts of Kindness for Kids: A Love Rocks project
