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Anna and her Rainbow-Colored Yoga Mats

10 Children’s Books about Love and Friendship

Giselle · February 9, 2021 ·

Books on Love and Friendship | Kids Yoga Stories

This month's focus at Kids Yoga Stories is on Self-Esteem.  I believe that feeling confident is linked with having love and meaningful friendships in our lives.  A great way to talk to children about these topics is through reading a book together, and using the story as a … [Read more...] about 10 Children’s Books about Love and Friendship

Filed Under: Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats, friendship, kids yoga, kids yoga stories, kindness, love, loving kindness, yoga for children

Second edition of popular happiness yoga book [Press Release]

Giselle · February 20, 2015 ·

Anna and her Rainbow-colored Yoga Mats Image

Kids Yoga Stories Announces the Release of the Second Edition of Anna and her Rainbow-Colored Yoga Mats by Giselle Shardlow With yoga books for kids becoming more popular every day, lots of readers are anxiously awaiting the release of the second edition of Anna and her … [Read more...] about Second edition of popular happiness yoga book [Press Release]

Filed Under: Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats, santosha, yoga books for kids, yoga for kids, yoga poses for kids

10 Ways to Make Happiness a Daily Practice

Giselle Shardlow · June 29, 2012 ·

This month I focused on Santosha (translated as contentment), one of the five personal disciplines in the Yoga philosophy. I thought a lot about how we can be happy within the pressures and stresses of our modern day world. 10 practices you can do to make Happiness a … [Read more...] about 10 Ways to Make Happiness a Daily Practice

Filed Under: Benefits of Yoga Tagged With: Anna and her Rainbow-Colored Yoga Mats, contentment, daily happiness, happiness, santosha, yamas and niyamas, yoga stories for kids

What is One Way to Teach Children about Happiness?

Giselle Shardlow · June 6, 2012 ·

I'm super excited to announce the release of ANNA AND HER RAINBOW-COLORED YOGA MATS - a yogi-inspired story of Anna who finds happiness on her yoga mat at recess time.  Check it out to see if her friends accept her and join the fun! Great gift for a 4 to 8 year old if you are … [Read more...] about What is One Way to Teach Children about Happiness?

Filed Under: Kids Yoga, Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats

Welcome to Kids Yoga Stories

Giselle Shardlow · April 4, 2012 ·

Anna and her Rainbow Colored Yoga Mats Image

With gushing passion and enthusiasm, I'm thrilled to announce that 2 of the Kids Yoga Stories are almost ready for publishing.  It has been a phenomenal 4 months of illustrations, feedback and editing.  We are very close!  Thank you to everyone who has joined in on the journey.  … [Read more...] about Welcome to Kids Yoga Stories

Filed Under: Kids Yoga Tagged With: Anna and her Rainbow-Colored Yoga Mats, children's books, kids yoga stories, sophia's jungle adventure, yoga stories for children

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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