Winter yoga ideas for kids | Kids Yoga Stories

Winter Yoga

Are you looking for easy yoga poses for kids? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but teachers and parents with limited time are finding it difficult to […]

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Yoga poses for kids: most popular post on Kids Yoga Stories for 2014

Best of 2014: Yoga Poses for Kids

Yoga literally means “union” in Sanskrit. Originating in India, yoga is the union of mind, body, and spirit. People around the world practice it for relaxation and health. It’s a lifestyle that combines physical postures, breathing techniques, meditation, character education, positive affirmations, and service to others. Kids yoga is a lot like yoga for adults, […]

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New Year's Yoga lesson plan | Kids Yoga Stories

New Year’s Yoga

I am excited to introduce you to our guest writer, Shelley Arthur, of Radiant Child Yoga and co-author of Holiday Yoga: Celebrating History and Holidays throughout the Year. Today Shelley shares with us one of her kids yoga lesson plans, New Year’s Yoga.  Yoga for kids is a fun and active way to introduce children […]

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Kindness Yoga practices and activities | Kids Yoga Stories

Kindness Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Butterfly Pose with Kids | Kids Yoga Stories

How to do Butterfly Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Butterfly Pose. Cobbler’s Pose, which is more commonly referred to as Butterfly Pose, has […]

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Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Gratitude Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Child's Pose with children (benefits, description, and pictures) |Kids Yoga Stories

How to do Child’s Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Child’s Pose. My daughter and I are taking an eight-week class […]

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Alphabet Yoga: "S" is for Sports Yoga (learn alphabet through yoga poses for kids) | Kids Yoga Stories

“S” is for Sports Yoga

We are excited to be a part of the 31 Days of ABCs series with other kid bloggers to create a comprehensive resource for teaching the alphabet. Our focus is on the letter “S” and of course, we will be doing “sports” yoga as our learning experience. Let’s act out the following winter sports inspired […]

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