Celebrate Halloween through learning, moving, and having fun with this Halloween Colors Yoga sequence | Kids Yoga Stories

Halloween Colors Yoga

When lots of people think of Halloween, they think of carving pumpkins, dressing up in costumes, and eating candy. Why not try something different for Halloween this year? Inspired by Mary McKenna Siddal’s brand-new book release, Shivery Shades of Halloween: A Spooky Book of Colors, here’s a way to celebrate Halloween by learning, moving, and […]

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How to Do Chair Pose | Kids Yoga Stories

How to do Chair Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Chair Pose. My husband […]

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26-Pack of Bedtime Yoga Cards for Toddlers and Preschoolers to match Good Night, Animal World yoga book | Kids Yoga Stories

Bedtime Yoga Cards

Yoga before bedtime is a miracle in our household! Our spirited and active toddler doesn’t get lethargic when she’s tired—she gets wired. Even with our nightly ritual of the 4 B’s (Bath, Brush teeth, Books, and Bed), sometimes a warm bath doesn’t calm her down from her highly stimulated day. On the days when she […]

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Cat Pose for Kids: description and pictures of how to practice Cat Pose with your children on Kids Yoga Stories

How to do Cat Pose

Welcome our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Cat Pose. My daughter loves […]

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How to do Bridge Pose for Kids - pictures of children practicing Bridge Pose >> Kids Yoga Stories

How to do Bridge Pose

Welcome our monthly Kids Love Yoga (#kidsloveyoga) series. Each month, we feature a new yoga pose, along with pictures of children from around the world practicing the pose. Our most popular page is the list of kids yoga poses, so we thought it would be fun to practice a different yoga pose together each month. […]

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Beach yoga poses for kids to celebrate summer -- by Kids Yoga Stories

Beach Yoga

This Beach Yoga sequence is a part of my guest post on SpanglishBaby.  See below for a link to the whole article. Moving and playing together is great in any weather, but summer is especially enjoyable for beach-themed kids yoga.  The sequence below will lead your family on a beach-inspired journey in your living room, […]

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