Summer Olympics for Kids: yoga poses for kids inspired by sports | Kids Yoga Stories

Summer Olympics for Kids Yoga

My daughter only watches TV in the winter. (We started our screen-free practice after reading Mitten Strings for God: Reflections for Mothers in a Hurry by Katrina Kenison.) With the Summer Olympics coming up, I’m thinking of ways to teach my daughter about the Olympics without actually watching them on television. Luckily, her summer camp […]

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Rhyming Poems for Kids Yoga | Kids Yoga Stories

Rhyming Poems for Kids Yoga

Please enjoy these yoga poems for kids, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. Do you write your own rhyming poems for your kids yoga sessions? We’d love to hear from you, too!   […]

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Fun kids yoga class ideas for teachers, kids yoga teachers, therapists, and parents | Kids Yoga Stories

Fun Kids Yoga Class Ideas

Are you looking for fun kids yoga class ideas? You’ve checked out our seasonal yoga, holiday yoga, or monthly theme yoga ideas, but you’re looking for something a bit more fun that will also integrate well into your school curriculum? We’ve got you covered! Below is a collection of kids yoga ideas for your home, […]

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USA Kids Yoga: Celebrate July 4th through yoga poses for kids >> Kids Yoga Stories

Celebrate Independence Day through Kids Yoga

Happy Independence Day! We have been living in our adopted country of United States for over seven years now and finally getting into the groove of the July 4th Cookout.  Given that my hubby is Australian, we love the idea of an all-day barbecue.  I’d love to share some kids yoga sequences, books, and activities […]

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Canada Day Kids Yoga

Celebrate Canada Day with Kids Yoga

Oh, Canada! Though I left my birthplace of Canada fifteen years ago, the country is still my home.  I miss the British Columbian forests, animals, camping, culture, and hiking. To ensure that our daughter grows up knowing about her heritage, we have lots of Canadian-themed books, stuffed animals, figurines, and puzzles. With Canada Day coming […]

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A sample Kindergarten Yoga class from Argentina | Kids Yoga Stories

Kindergarten Yoga in Argentina

Kindergarten Yoga – a safe space to express yourself! Vanina Silvestre is a Montessori Kindergarten teacher working with children ages four to five in the city of Rosario, Sante Fe, Argentina. Vanina is also a Hatha Yoga Teacher who teaches an after-school Kindergarten Yoga class once a week. Today, Vanina shares with us how she […]

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Nocturnal Animals Books + Yoga Poses for Kids | Kids Yoga Stories

Nocturnal Animals Yoga

Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became uneasy about the sounds […]

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Yoga and Physical Therapy for Kids (build strength and flexibility with these 7 yoga games for kids) | Kids Yoga Stories

Yoga and Physical Therapy

Build strength and flexibility through yoga for kids! Our guest today is Leslie Nilsen, who works as a physical therapist (PT) in public schools. She’s passionate about sharing the benefits of yoga and physical therapy to build both strength (physical) and self-awareness (mental and emotional). Why do children attend physical therapy sessions in schools? Leslie […]

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Workout for Moms | Kids Yoga Stories, written by KatFit

Workout for Moms

Please meet my personal trainer friend, Kathrine Bright. She is the owner of KatFit and a mom of two boys. Since having my daughter, I’ve struggled with finding time and keeping motivated to do a workout routine at home. I love my yoga rituals, but I find that I also need a more intense cardio […]

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