Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

Kids Yoga Ideas Using Children’s Books

Are you looking for easy kids yoga ideas to act out your favorite children’s books? Adding movement to your reading experience has many positive benefits, including: Building fluency and comprehension Encouraging positive interactions Increasing body awareness Stimulating self-expression Fostering emotion regulation Increasing flexibility and strength Catering to kinesthetic learners Making reading fun Below is a […]

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Spring yoga theme ideas including breathing technique, yoga pose, and 3-yoga pose flow | Kids Yoga Stories

Spring Yoga

Are you looking for easy yoga ideas for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and links to other theme resources. This simple plan gives you one thing […]

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How to practice Flower Pose with kids | Kids Yoga Stories

How to practice Flower Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children to promote a healthy lifestyle. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Flower Pose. Now that the snow is finally starting […]

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Free printable holiday and seasonal coloring pages | Kids Yoga Stories

Coloring Pages for Kids

Welcome to our collection of free printable coloring pages for kids. Share these coloring pages at the beginning of the yoga class while the children wait for others to get ready or wait until the end of their yoga experience for a fun follow-up activity. The coloring pages activity is also a great way for […]

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What I Learned at the Yoga in School Symposium | Reflections from Giselle Shardlow of Kids Yoga Stories

What I Learned at the Yoga in Schools Symposium

Imagine if everyone had yoga in schools. This thought struck me ten years ago after completing yoga teacher training. And that’s when the yoga stories came flying out of me at all hours of the day. I knew I had to help spread the benefits of yoga to children everywhere. Fast forward to 2015, where […]

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Love-themed easy yoga ideas | Kids Yoga Stories

LOVE Yoga

Kids Yoga Stories has partnered with Spanish Playground on a monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. It also includes a 3-pose flow sequence, a Spanish-integration idea, and links to other theme resources. This way, you have one thing to focus on each month so it’s easier to […]

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How to practice Cobra Pose with kids | Kids Yoga Stories

How to practice Cobra Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Cobra Pose. My daughter and I have enjoyed Cobra Pose as part of our […]

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