summer yoga ideas

Summer Yoga Ideas for Kids

As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. I aim to create yoga as a lifestyle for our family. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, breathing together, teaching my daughter how […]

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Pop Star Yoga Birthday Party | Kids Yoga Stories

Pop Star Yoga Birthday Party

Please meet my friend and kids yoga teacher Kristin Bispels of Infinite Kids Yoga. Kristin leads yoga-themed birthday parties for ages four and up in Pennsylvania, USA. Below, she describes her Pop Star Yoga Birthday party ideas, but she also offers other themes like Royal Yoga, Super Hero Yoga, Pirate Yoga, Story Yoga, and Stuffed […]

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Summer Yoga ideas | Kids Yoga Stories

Summer Yoga

Summer is here! After a cold, snowy winter, we are excited to finally be enjoying the outdoors. Our summer plans include kayaking at a local lake, swimming at our local pool, hanging out at our town beach, and running through the sprinkler in the backyard. My daughter is a water baby, so we take any […]

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Five pregnancy yoga poses | Kids Yoga Stories

Prenatal Yoga Poses

I distinctly remember this moment in yoga class when we were vigorously going through a series of sun salutes, and I, who was not pregnant at the time, felt exhausted. Then I thought of my friend next to me cruising through the sun salutes – at nine and a half months pregnant! Unfortunately, I had […]

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Animal Yoga Poses for Kids | Kids Yoga Stories

Animal Yoga

Are you looking for easy yoga ideas for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and links to other theme resources. This simple plan gives you one thing […]

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Monthly Kids Yoga Themes | Kids Yoga Stories

Monthly Kids Yoga Themes

Are you looking for easy kids yoga themes? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about everyone these days) are […]

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Princess Yoga | Kids Yoga Stories

Princess Yoga

I’m excited to be joining a group of kid bloggers to bring you a yearly celebration of authors from around the United States of America. For this Booking Across the USA series, I chose Karma Wilson, who lives in Montana. This post contains Amazon affiliate links. My daughter and I are big fans of all […]

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Earth yoga practices for children | Kids Yoga Stories

Earth Yoga

Are you looking for easy yoga ideas for kids? Welcome back to our monthly theme project that focuses on a single breathing technique, yoga pose, and yoga book. I have also included a three-pose flow sequence, a Spanish-integration idea (thanks to Spanish Playground), and links to other theme resources. This simple plan gives you one thing […]

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Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

Kids Yoga Ideas Using Children’s Books

Are you looking for easy kids yoga ideas to act out your favorite children’s books? Adding movement to your reading experience has many positive benefits, including: Building fluency and comprehension Encouraging positive interactions Increasing body awareness Stimulating self-expression Fostering emotion regulation Increasing flexibility and strength Catering to kinesthetic learners Making reading fun Below is a […]

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