Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Gratitude Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Child's Pose with children (benefits, description, and pictures) |Kids Yoga Stories

How to do Child’s Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Child’s Pose. My daughter and I are taking an eight-week class […]

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Celebrate Halloween through learning, moving, and having fun with this Halloween Colors Yoga sequence | Kids Yoga Stories

Halloween Colors Yoga

When lots of people think of Halloween, they think of carving pumpkins, dressing up in costumes, and eating candy. Why not try something different for Halloween this year? Inspired by Mary McKenna Siddal’s brand-new book release, Shivery Shades of Halloween: A Spooky Book of Colors, here’s a way to celebrate Halloween by learning, moving, and […]

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How to Do Chair Pose | Kids Yoga Stories

How to do Chair Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Chair Pose. My husband […]

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26-Pack of Bedtime Yoga Cards for Toddlers and Preschoolers to match Good Night, Animal World yoga book | Kids Yoga Stories

Bedtime Yoga Cards

Yoga before bedtime is a miracle in our household! Our spirited and active toddler doesn’t get lethargic when she’s tired—she gets wired. Even with our nightly ritual of the 4 B’s (Bath, Brush teeth, Books, and Bed), sometimes a warm bath doesn’t calm her down from her highly stimulated day. On the days when she […]

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Cat Pose for Kids: description and pictures of how to practice Cat Pose with your children on Kids Yoga Stories

How to do Cat Pose

Welcome our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Cat Pose. My daughter loves […]

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