Kindness Yoga practices and activities | Kids Yoga Stories

Kindness Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Butterfly Pose with Kids | Kids Yoga Stories

How to do Butterfly Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Butterfly Pose. Cobbler’s Pose, which is more commonly referred to as Butterfly Pose, has […]

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Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Gratitude Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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How to do Child's Pose with children (benefits, description, and pictures) |Kids Yoga Stories

How to do Child’s Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Child’s Pose. My daughter and I are taking an eight-week class […]

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Celebrate Halloween through learning, moving, and having fun with this Halloween Colors Yoga sequence | Kids Yoga Stories

Halloween Colors Yoga

When lots of people think of Halloween, they think of carving pumpkins, dressing up in costumes, and eating candy. Why not try something different for Halloween this year? Inspired by Mary McKenna Siddal’s brand-new book release, Shivery Shades of Halloween: A Spooky Book of Colors, here’s a way to celebrate Halloween by learning, moving, and […]

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How to Do Chair Pose | Kids Yoga Stories

How to do Chair Pose

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is Chair Pose. My husband […]

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20 Fun and Active Outdoor Fall Activities to get children learning, moving, and having fun this season | Kids Yoga Stories

20 Outdoor Fall Activities for Kids

See bottom of the post for a chance to win one of four $500 Cash Prizes. What are your favorite fall activities? We are enjoying our first fall in New England. We picked apples, took a hayride, ran through a hedge maze, ate apple cider donuts, read autumn-themed books, walked through the forest, and picked […]

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