Bringing yoga into middle school can feel like a big leap, but it doesn’t have to be. When Ms. Riddle, a middle school wellness teacher, reached out to collaborate on a yoga unit, she had just completed her 200-HR Yoga Teacher Training (which was paid for by a parent-teacher association grant) and was eager to … Continue reading A Yoga Unit for Middle Schoolers: 6 Engaging Classes to Build Focus, Resilience & Empathy