4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children
Yoga sutras for beginners. When we think of introducing yoga to children, we normally think of the physical postures—and for good reason. Acting out animals or going on pretend yoga journeys are easy ways to capture young children’s interest. For older children, focusing on different aspects like hip-opening, flexibility, or strengthening poses are great for … Continue reading 4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children
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