Thanksgiving gratitude. As we get closer to Thanksgiving, the busiest holiday of the year here in the United States, it’s no surprise that children—and even adults—find themselves a little extra anxious, dysregulated, and distracted. The to-do lists are long, the sports schedules run late into the dark night, the curriculum is jam-packed, and the emotions … Continue reading 5 Creative Thanksgiving Gratitude Breaths for Kids: Slow Down, Reduce Anxiety, and Get Holiday Stress Relief