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Search Results for: mindfulness for kids

Quick Ways to Add Yoga Resources to Your Quarantine Homeschool

Giselle · March 28, 2020 ·

Quick Ways to Add Yoga Resources to Your Quarantine Homeschool | Kids Yoga Stories

It’s hard to believe we’ve been doing quarantine homeschool for two weeks now.  The new “norm” of a homeschool schedule has been challenging to figure out.  And just like life right now, it’s been changing daily.  In the chaos, I keep repeating in my … [Read more...] about Quick Ways to Add Yoga Resources to Your Quarantine Homeschool

Filed Under: Free Resources Tagged With: Quarantine Homeschool, yoga at home, yoga homeschool

Free Resources

free printables for kids | Kids Yoga Stories

Yoga and Mindfulness Printables for Kids Bring calm and focus to your classroom with these popular yoga and mindfulness resources made specifically for children. Printables include: growth mindset yoga pose sequence, calming meditation, and a simple introductory breathing … [Read more...] about Free Resources

5 Ways to Integrate Yoga into Your New Home Schedule in 2 Minutes a Day!

Giselle · March 17, 2020 ·

integrate yoga into your home schedule | Kids Yoga Stories

We are living in crazy times right now. The world is bonkers.  My nervous system is way out of whack, and I feel like I’ve been on an extreme emotional roller coaster over the past week. Now more than ever, these ancient practices can really get us through this … [Read more...] about 5 Ways to Integrate Yoga into Your New Home Schedule in 2 Minutes a Day!

Filed Under: Free Resources Tagged With: home yoga, integrate yoga at home, kids yoga, yoga to calm, yoga to destress

Create a Calm Classroom Bundle

Thank you for purchasing the Create a Calm Classroom Bundle. Below you'll find four videos that go into more detail about the downloadable products found in your Create a Calm Classroom Bundle. LOOK INSIDE ENGAGEMENT VIDEO Watch “Engagement” to discover thirty … [Read more...] about Create a Calm Classroom Bundle

Outer Space Yoga and Books (+ Free Printable)

Giselle · April 22, 2019 ·

Space Yoga for kids | Kids Yoga Stories

Learn about outer space through books and yoga! My daughter came home from school, talking about what they were learning about the solar system in her classroom. This sparked a discussion about the mysteries of outer space. We went outside to watch the night sky together and … [Read more...] about Outer Space Yoga and Books (+ Free Printable)

Filed Under: Free Resources Tagged With: outer space yoga, space books for kids, space yoga for kids, yoga poses for children

7 Ways to Deal with Classroom Behavior in a Yoga Class

Giselle · April 8, 2019 ·

Yoga in the Classroom Management | Kids Yoga Stories

One of the challenges that we face is how to effectively and kindly manage behaviors in our yoga classrooms. Children come to yoga classes with all kinds of needs, interests, abilities, temperaments, and behaviors. It’s up to us to create a safe, organized, and calm environment … [Read more...] about 7 Ways to Deal with Classroom Behavior in a Yoga Class

Filed Under: Free Resources Tagged With: classroom management, classroom yoga, kids yoga classes, teaching yoga to children, yoga class management

Yoga Bingo: Where do you practice yoga? (+ Printable Poster)

Giselle · February 18, 2019 ·

yoga games for kids, yoga bingo, yoga poses | Kids Yoga Stories

I’m passionate about integrating yoga into our family life—I think everyone knows this. I’m always thinking of ways to have our whole family involved in experiencing the practice of yoga and mindfulness throughout the day, in different contexts. So that’s why I’m excited to … [Read more...] about Yoga Bingo: Where do you practice yoga? (+ Printable Poster)

Filed Under: Free Resources Tagged With: benefits of yoga, family yoga, family yoga games, yoga for kids, yoga games, yoga lifestyle, yoga practice

Polar Bear Polar Bear Yoga Lesson Plan for Toddlers

Giselle · November 8, 2018 ·

polar bear polar bear yoga ideas | Kids Yoga Stories

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together … [Read more...] about Polar Bear Polar Bear Yoga Lesson Plan for Toddlers

Filed Under: Free Resources Tagged With: animal yoga poses for toddlers, bill martin jr, eric carle, kids yoga, toddler yoga, yoga for toddlers lesson plans, yoga lesson plans for kids, yoga poses for children

How to Get Started Teaching Yoga to Toddlers

Giselle · September 27, 2018 ·

toddler yoga poses | kids yoga stories

Teaching yoga to toddlers may seem like a daunting task, but it is a truly wonderful experience to share with your little ones. I’ve created a simple guide to creating a yoga-friendly environment with your family so you can feel confident in teaching fun and easy yoga poses to … [Read more...] about How to Get Started Teaching Yoga to Toddlers

Filed Under: Free Resources Tagged With: baby toddler yoga, easy yoga ideas, fun kids yoga class ideas, kids yoga, kids yoga stories, teaching toddler yoga, toddler yoga, yoga storytelling, yoga with children

Dinosaur Yoga Lesson Plan

Giselle · June 25, 2018 ·

Dinosaur Yoga Lesson Plan - to learn about dinosaurs through yoga poses | Kids Yoga Stories

Any dinosaur-loving fans out there? One of our Kids Yoga Monthly members, Larissa, has kindly offered to share her Dinosaur Yoga Lesson Plan with our community. Her own children helped her to make up the dinosaur-themed yoga poses. Larissa says that the dinosaur yoga theme is … [Read more...] about Dinosaur Yoga Lesson Plan

Filed Under: Free Resources Tagged With: dinosaur yoga lesson plan, dinosaur yoga poses, dinosaurs for kids, fun kids yoga class ideas, toddler yoga, yoga for kids

Guest Posts

As seen in: Guest Posts on Yoga, Parenting, Books, and Travel Have a peek at the following guest posts about yoga, parenting, books, and travel that I've written for other moms, teachers, and yogis: Growth Mindset Yoga, Moments a Day 5 Easy Partner Yoga Poses for … [Read more...] about Guest Posts

Contact Us

Kids Yoga Stories is owned and operated by a mom who is passionate about yoga. Giselle leads a team of professional women who are also moms. Located in the United States, we have been providing yoga and mindfulness resources to teachers, parents, and health practitioners globally … [Read more...] about Contact Us

Our Team

Welcome to Kids Yoga Stories Thank you for your support in spreading our message of integrating learning, movement, and fun! - Giselle Kids Yoga Stories Founder Founder, Children's Author, and CEO Giselle Shardlow, M.Ed. Hello, my name is Giselle. I hold a … [Read more...] about Our Team

5 Safari Animals Yoga Poses Using a Chair (+ Printable Poster)

Giselle · December 4, 2017 ·

Safari Animals Yoga Poses Using a Chair for your classroom or homeschool | Kids Yoga Stories

Welcome back to our chair yoga poses series! This month’s theme features safari animals! These five safari animals-inspired yoga poses could be done: Begin your pretend visit to the safari with 123 African Safari, a yoga book about numbers. Imagine all the things you’ll … [Read more...] about 5 Safari Animals Yoga Poses Using a Chair (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, chair yoga, classroom yoga, movement breaks, yoga poses for kids, yoga safari

How to Involve Students with Special Needs into the Yoga Class

Giselle · October 23, 2017 ·

7 Tips for how to include students with special needs into your yoga class | Kids Yoga Stories, written by Mary M.

Please welcome Mary, who is a special education teacher and children’s yoga teacher. Today, she shares with us some strategies of how to successfully include students with special needs into your yoga class. Check out our Collection of Yoga Therapy Ideas for Kids for further … [Read more...] about How to Involve Students with Special Needs into the Yoga Class

Filed Under: Free Resources Tagged With: benefits of yoga, students with special needs, teaching strategies for special needs students, yoga therapy

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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