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Children today are lacking basic social-emotional skills and suffering the effects of this in relationships, at home, in school and in their communities. Kids Yoga Stories is dedicated to empowering children with the life skills they need to survive and thrive in today's … [Read more...] about Home

Ninja Yoga Poses for Strength, Focus and Calm

Giselle · May 22, 2023 ·

Ninja Yoga Poses for Kids | Kids Yoga Stories

A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm

Filed Under: Free Resources Tagged With: ninja pose, Ninja yoga pose, yoga for kids, yoga for preschoolers, yoga ninja, yoga themes for kids

Teach the Water Cycle in an Active, Engaging Way through Movement: Try Water Cycle Yoga!

Giselle · May 16, 2023 ·

Teach water cycle through fun and engaging yoga poses for kids | Kids Yoga Stories

Are you looking to teach your children about the water cycle in a fun and creative way?  By adding yoga poses for kids to your science class, you’ll get students up and moving while learning something new. By engaging their bodies, minds, and spirits in this … [Read more...] about Teach the Water Cycle in an Active, Engaging Way through Movement: Try Water Cycle Yoga!

Filed Under: Free Resources Tagged With: easy water cycle, evaporation water cycle, example of water cycle, kids yoga, modeling the water cycle, rain cycle, Water cycle activities, water cycle for kindergarten, water cycle process, water cycle yoga, water life cycle, yoga for kids, yoga themes for kids

Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Giselle · May 8, 2023 ·

Mother's Day Yoga | Kids Yoga Stories

My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga.  Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: Calm down yoga for kids, calm for kids, calm kids, calming yoga poses, mommy and me yoga, partner yoga

Calling All Dog-Lovers: Try Dog Yoga!

Giselle · May 2, 2023 ·

Dog Yoga for Kids | Kids Yoga Stories

Dog yoga below. Dogs are people’s best friends, right! My daughter was attacked by a dog when she was two, so she was terrified of dogs for years. If a dog was anywhere in sight, she would scream and jump up into my arms. It was heart-breaking for her to go through so much … [Read more...] about Calling All Dog-Lovers: Try Dog Yoga!

Filed Under: Free Resources Tagged With: dog yoga for kids, dog yoga poses, dogs for kids, kids yoga, pet yoga

6 Picture Books About Kindness and Gratitude

Giselle · April 24, 2023 ·

Picture Books about Kindness and Gratitude | Kids Yoga Stories

“How do we add yoga to our curriculum without taking up any extra time?” We hear this question a lot from the teachers in our Kids Yoga Stories community who manage jam-packed schedules, while catering to the diverse needs of their students.  One easy way to integrate … [Read more...] about 6 Picture Books About Kindness and Gratitude

Filed Under: Free Resources Tagged With: books about kindness for kindergarten, books to teach kindness, books to teach kindness and empathy, children’s book week activities, November picture book month, picture books that teach kindness, preschool books about kindness

The Three Little Pigs Activities for Preschool Yoga

Giselle · April 11, 2023 ·

3 Little Pigs Yoga for Preschoolers | Kids Yoga Stories

Today, we are excited to introduce you to Synthia Gerson, a preschool yoga teacher and a Kids Yoga Stories Ambassador. Synthia shares how she put together “The Three Little Pigs” activities for her preschool yoga class, including a yoga book, yoga poses, and art activity. What a … [Read more...] about The Three Little Pigs Activities for Preschool Yoga

Filed Under: Free Resources Tagged With: 3 little pigs, preschool yoga, preschool yoga class, the three little pigs, three little pigs activities for preschool, three little pigs preschool, three little pigs yoga, yoga activities for preschoolers, yoga for pre k, yoga in kindergarten, yoga in preschool

Yoga Ideas for Passover: Poses and Picture Books

Giselle · March 27, 2023 ·

Passover Yoga: poses and books to learn about this Jewish holiday | Kids Yoga Stories

Passover Yoga below. At Kids Yoga Stories, we do our best to cater to the various cultures, religions, and diverse backgrounds around the world. As an international elementary school teacher and a member of a tri-cultural family, I have always understood the importance of … [Read more...] about Yoga Ideas for Passover: Poses and Picture Books

Filed Under: Free Resources Tagged With: holiday yoga, Passover activities for kids, passover books for kids, passover for kids, passover for preschoolers, teaching kids about passover

10 Calm Down Corner Ideas for Your Classroom – to Help Students to Breathe, Take a Break, and Regulate

Giselle · March 21, 2023 ·

10 Calm Down Corner ideas | Kids Yoga Stories

Are you looking to create a calm down corner in your classroom, to help students to focus and self-regulate so that they are ready to learn?  A calm down corner is a safe space within the classroom that students can use to relax, express themselves, and refocus if they become … [Read more...] about 10 Calm Down Corner Ideas for Your Classroom – to Help Students to Breathe, Take a Break, and Regulate

Filed Under: Free Resources Tagged With: breathing exercises for kids, calm corner classroom, calm down area in classroom, calm down corner items, calming corner ideas, calming corner printables, calming down tools for kids, mindfulness for kids

How to Apply for Grants for School Yoga Programs

Giselle · March 14, 2023 ·

3 tips for applying for grants for school yoga programs | Kids Yoga Stories

Are you interested in applying for grants for yoga programs, but stuck on how to do it? Please meet Leslie Wolfe, a PE teacher from Missouri and a Kids Yoga Stories School Yoga Program graduate, who shares her experience of applying for a grant for her yoga program. Leslie … [Read more...] about How to Apply for Grants for School Yoga Programs

Filed Under: Free Resources Tagged With: grants for yoga teacher training, grants for yoga teachers, grants to teach yoga, how to apply for funding, how to apply for grant, kids yoga stories, kids yoga teacher, school yoga, school yoga grant, school yoga program, yoga grant

Learn about Jane Goodall through Books and Movement

Giselle · March 7, 2023 ·

Learn about Jane Goodall through yoga poses and books for kids | Kids Yoga Stories

For Women’s History Month this year, we are celebrating the life and work of Jane Goodall. Her love and passion for animals and nature inspired her to dedicate her entire life to building awareness for chimpanzees living in Africa and ways we can make a difference to our … [Read more...] about Learn about Jane Goodall through Books and Movement

Filed Under: Free Resources Tagged With: animal yoga poses, chimpanzee yoga, Important women in history, international women’s day, jane goodall yoga, learning through movement, women’s history month books

Yoga for Beginners: 5 Common Assumptions that Might be Holding You Back

Giselle · March 1, 2023 ·

5 things that might be holding you back from starting your yoga practice | Kids Yoga Stories

Today’s article has been written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. We have heard from our community that they know the benefits of the yoga practice, but they have a lot of doubts about how to actually practice. … [Read more...] about Yoga for Beginners: 5 Common Assumptions that Might be Holding You Back

Filed Under: Free Resources Tagged With: basic yoga for beginners, beginners yoga poses, beginners yoga routine, easy yoga, yoga for kids

4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Giselle · February 24, 2023 ·

Yoga Sutras for beginners, beginning yoga for kids | Kids Yoga Stories

Yoga sutras for beginners. When we think of introducing yoga to children, we normally think of the physical postures—and for good reason. Acting out animals or going on pretend yoga journeys are easy ways to capture young children’s interest. For older children, focusing on … [Read more...] about 4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Filed Under: Free Resources Tagged With: yoga philosophy for child, yoga principles, yoga sutras for kids, yoga sutras in daily life, yoga sutras of Patanjali, yogaforkids

5 Tips to Practice Morning Yoga with Young Children Around at Home

Giselle · February 20, 2023 ·

5 tips to practice morning yoga at home even with young children around | Kids Yoga Stories

Morning yoga with young children. Cassandra, here, Kids Yoga Stories Community Manager! I wanted to share a personal story with you today because it reminds me of a topic that we hear LOTS about: finding the time for morning yoga practice… while you’ve got young children … [Read more...] about 5 Tips to Practice Morning Yoga with Young Children Around at Home

Filed Under: Free Resources Tagged With: 5 minute morning yoga, baby yoga, morning yoga for kids, morning yoga for parents, morning yoga poses, quick morning yoga, toddler yoga

7 PRACTICAL and EASY Tips for Incorporating SEL in the Classroom!

Giselle · February 14, 2023 ·

Tips to incorporate Social-Emotional Learning in the Classroom | Kids Yoga Stories

Today’s article has been written by our in-house guest writer, Cassandra Troughton, who is a teacher’s assistant working in a special education classroom in Canada. Educators are focusing more on Social-Emotional Learning right now to combat the negative effects of the pandemic, … [Read more...] about 7 PRACTICAL and EASY Tips for Incorporating SEL in the Classroom!

Filed Under: Free Resources Tagged With: examples of social emotional learning, SEL, SEL in education, SEL in schools, social emotional learning, social emotional learning in school, social emotional learning skills

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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