Are you looking for printable yoga cards for kids to use in your classroom, studio, or home? Over the years, customers have been asking for digital yoga cards to either print out in a size that works for their learning environment or use on devices for kids yoga ideas on the … [Read more...] about Fun and Easy Printable Yoga Cards for Kids
Search Results for: mindfulness for kids
Kids Yoga Starter Kit
Enter the Kids Yoga Starter Kit giveaway below. “How do I get started with kids yoga?” I hear this question all the time. If you’re looking to introduce your children to yoga this holiday season, I would love to share with you a few resources to get you started on your own … [Read more...] about Kids Yoga Starter Kit
Animal Yoga Ideas for Kids
Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes … [Read more...] about Animal Yoga Ideas for Kids
Rhyming Poems for Kids Yoga
Please enjoy these rhyming yoga poems for kids, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. Do you write your own rhyming poems for your … [Read more...] about Rhyming Poems for Kids Yoga
Weather Activities for Kids Yoga (+ Printable Poster)
Where’s the snow? This time last year, we were covered in six feet of snow! This winter, Mother Nature brought us a plethora of weather, including heavy rain, light snow, hailstorms, blustery winds, bright sunshine, and dramatic thunderstorms. So we didn’t get out the winter … [Read more...] about Weather Activities for Kids Yoga (+ Printable Poster)
4 Ways to Integrate Mindfulness in Schools
This is part of the post that was written for Edutopia.org, a website dedicated to sharing evidence- and practitioner-based learning strategies that empower teachers and parents to improve K-12 education. To read the whole article, click the link below. Mindfulness in Schools: … [Read more...] about 4 Ways to Integrate Mindfulness in Schools
Kids Yoga Stories 2015 Year in Review
Thank you so much for helping to make 2015 so rewarding for everyone at Kids Yoga Stories. Last year, the sales of our yoga books for kids and traffic to the website both grew by 150%, and we gave away more than 60 yoga books. Thank you for believing in our kids yoga resources … [Read more...] about Kids Yoga Stories 2015 Year in Review
Flying with Kids: How to stay calm on an airplane
Please tell me that I’m not the only one who doesn’t like flying. Flying makes me feel nauseous, and I don’t like confined spaces, which leads me to be an anxious traveler. Flying with my daughter has also added another level of anxiety, as I worry that her spirited behavior … [Read more...] about Flying with Kids: How to stay calm on an airplane
Why Yoga Books for Kids are a Great Idea
My passion is integrating yoga for kids with story. I believe in the power of having engaging experiences by pairing reading with action. Reading can be good for our minds and bodies. This post details the benefits of yoga books for kids. What is a yoga book? A yoga book … [Read more...] about Why Yoga Books for Kids are a Great Idea
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Children today are lacking basic social-emotional skills and suffering the effects of this in relationships, at home, in school and in their communities. Kids Yoga Stories is dedicated to empowering children with the life skills they need to survive and thrive in today's … [Read more...] about Home
5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren
Practicing yoga with grandparents or older adults is a really fun way for children to create a special bond with different generations. When I was a teenager, I worked as a helper at a daycare center for several summers. The director had organized for the children to … [Read more...] about Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren
10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate
10 Sensory Path Ideas for Your School, to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate Are you looking to create a sensory path in your school hallway, to help students to focus and self-regulate so that they are ready to learn? We know how … [Read more...] about 10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate
40 Kid-Friendly Chair Yoga Poses
Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses
3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children
How do you engage both adults and children in a Family Yoga Class? Family yoga comes with so many benefits, including: We’ve heard from our Kids Yoga Stories community that you would like to offer family yoga classes, however you are stuck on how to actually do so … [Read more...] about 3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children
