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Search Results for: mindfulness for kids

Fun and Easy Printable Yoga Cards for Kids

Giselle · May 8, 2017 ·

Collection of Printable Yoga Cards for Kids - to learn through movement in your classroom, homeschool, or yoga studio | Kids Yoga Stories

Are you looking for printable yoga cards for kids to use in your classroom, studio, or home? Over the years, customers have been asking for digital yoga cards to either print out in a size that works for their learning environment or use on devices for kids yoga ideas on the … [Read more...] about Fun and Easy Printable Yoga Cards for Kids

Filed Under: Recommended Books Tagged With: digital yoga cards, kids yoga cards, kids yoga poses, printable yoga cards for kids, yoga cards pdf, yoga poses for children

Kids Yoga Starter Kit

Giselle · December 5, 2016 ·

Kids Yoga Starter Kit: 11 kids yoga resources | Kids Yoga Stories

Enter the Kids Yoga Starter Kit giveaway below. “How do I get started with kids yoga?” I hear this question all the time. If you’re looking to introduce your children to yoga this holiday season, I would love to share with you a few resources to get you started on your own … [Read more...] about Kids Yoga Starter Kit

Filed Under: Recommended Books Tagged With: how to do yoga at home, yoga books, yoga books for kids, yoga cards for kids, yoga for beginners, yoga for kids, yoga starter

Animal Yoga Ideas for Kids

Giselle · September 6, 2016 ·

Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories

Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes … [Read more...] about Animal Yoga Ideas for Kids

Filed Under: Free Resources Tagged With: animal yoga for kids, animal yoga poses for kids, kids yoga, kids yoga ideas, yoga animal poses, yoga class theme ideas, yoga poses for children

Rhyming Poems for Kids Yoga

Giselle · July 19, 2016 ·

Rhyming Poems For kids yoga | Kids Yoga Stories

Please enjoy these rhyming yoga poems for kids, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. Do you write your own rhyming poems for your … [Read more...] about Rhyming Poems for Kids Yoga

Filed Under: Free Resources Tagged With: kids yoga, kids yoga ideas, rhyming poetry for kids, yoga for kids, yoga poses for kids, yoga rhymes

Weather Activities for Kids Yoga (+ Printable Poster)

Giselle · March 21, 2016 ·

Teaching Weather to Kids through movement and yoga | Kids Yoga Stories

Where’s the snow? This time last year, we were covered in six feet of snow! This winter, Mother Nature brought us a plethora of weather, including heavy rain, light snow, hailstorms, blustery winds, bright sunshine, and dramatic thunderstorms. So we didn’t get out the winter … [Read more...] about Weather Activities for Kids Yoga (+ Printable Poster)

Filed Under: Free Resources Tagged With: weather activities for children, weather activities for preschoolers, weather books for kids, weather for kids, yoga for kids, yoga poses for kids

4 Ways to Integrate Mindfulness in Schools

Giselle · February 2, 2016 ·

4 Ways to Integrate Mindfulness in Schools | Kids Yoga Stories

This is part of the post that was written for Edutopia.org, a website dedicated to sharing evidence- and practitioner-based learning strategies that empower teachers and parents to improve K-12 education. To read the whole article, click the link below. Mindfulness in Schools: … [Read more...] about 4 Ways to Integrate Mindfulness in Schools

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, mindfulness in education, teaching mindfulness in schools, yoga books for kids, yoga in the classroom

Kids Yoga Stories 2015 Year in Review

Giselle · January 11, 2016 ·

Kids Yoga Stories 2015 Year in Review

Thank you so much for helping to make 2015 so rewarding for everyone at Kids Yoga Stories. Last year, the sales of our yoga books for kids and traffic to the website both grew by 150%, and we gave away more than 60 yoga books. Thank you for believing in our kids yoga resources … [Read more...] about Kids Yoga Stories 2015 Year in Review

Filed Under: Recommended Books Tagged With: kids yoga stories, yoga books for kids, yoga cards for kids, yoga for kids, yoga poses for kids

Flying with Kids: How to stay calm on an airplane

Giselle · December 14, 2015 ·

How to Stay Calm on an Airplane while flying with kids | Kids Yoga Stories

Please tell me that I’m not the only one who doesn’t like flying. Flying makes me feel nauseous, and I don’t like confined spaces, which leads me to be an anxious traveler. Flying with my daughter has also added another level of anxiety, as I worry that her spirited behavior … [Read more...] about Flying with Kids: How to stay calm on an airplane

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, flying with children, flying with young kids, how to fly with kids, tips for flying with kids

Why Yoga Books for Kids are a Great Idea

Giselle · April 1, 2015 ·

Why Yoga for Kids is a Great Idea (20 Benefits of Yoga Stories for Kids ) | Kids Yoga Stories

My passion is integrating yoga for kids with story. I believe in the power of having engaging experiences by pairing reading with action. Reading can be good for our minds and bodies. This post details the benefits of yoga books for kids. What is a yoga book? A yoga book … [Read more...] about Why Yoga Books for Kids are a Great Idea

Filed Under: Benefits of Yoga Tagged With: kids yoga stories, why yoga, yoga books for kids, yoga for kids, yoga stories for children, yoga stories for kids

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Children today are lacking basic social-emotional skills and suffering the effects of this in relationships, at home, in school and in their communities. Kids Yoga Stories is dedicated to empowering children with the life skills they need to survive and thrive in today's … [Read more...] about Home

5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Giselle · September 25, 2023 ·

Yoga for Mid-Autumn Moon Festival | Kids Yoga Stories

What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Filed Under: Free Resources Tagged With: autumn moon festival, Chinese holidays, Chinese moon festival, kids yoga, mid autumn festival, mid autumn moon festival, moon cake festival, moon festival, yoga for kids, yoga poses for kids

Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren

Giselle · September 5, 2023 ·

5 Chair Yoga Poses for Grandparents | Kids Yoga Stories

Practicing yoga with grandparents or older adults is a really fun way for children to create a special bond with different generations.  When I was a teenager, I worked as a helper at a daycare center for several summers. The director had organized for the children to … [Read more...] about Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren

Filed Under: Free Resources Tagged With: 7 minute yoga for seniors, beginner yoga for seniors, best chair yoga for seniors, chair yoga for seniors, grandparents day activities, grandparents day activities for preschool, grandparents day ideas, sitting yoga for seniors, sofa yoga for seniors, wheelchair yoga for seniors, yoga for senior citizens, Yoga for seniors

10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

Giselle · August 29, 2023 ·

10 Sensory path ideas for your school | Kids Yoga Stories

10 Sensory Path Ideas for Your School, to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate Are you looking to create a sensory path in your school hallway, to help students to focus and self-regulate so that they are ready to learn?  We know how … [Read more...] about 10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

Filed Under: Free Resources Tagged With: breathing exercises for kids, DIY sensory path, indoor sensory path, mindfulness for kids, sensory hallway, sensory movement pathway, sensory path for schools, sensory path ideas, sensory paths, Sensory pathways, sensory pathways for schools, the sensory path, yoga for kids, yoga in schools

40 Kid-Friendly Chair Yoga Poses

Giselle · August 28, 2023 ·

chair yoga poses for kids | kids Yoga Stories

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses

Filed Under: Free Resources Tagged With: chair yoga, chair yoga images, classroom yoga, kids yoga, yoga in schools, yoga poses for children

3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children

Giselle · August 21, 2023 ·

3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children | Kids Yoga Stories

How do you engage both adults and children in a Family Yoga Class?  Family yoga comes with so many benefits, including: We’ve heard from our Kids Yoga Stories community that you would like to offer family yoga classes, however you are stuck on how to actually do so … [Read more...] about 3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children

Filed Under: Free Resources Tagged With: family flow yoga, family friendly yoga, family yoga, family yoga class, family yoga sequence, fun family yoga, parent child yoga, yoga family, yoga family classes, yoga for kids and adults, yoga for kids and parents, yoga for the entire family

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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Recent Posts

  • Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)
  • 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
  • How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection
  • Best Kids Yoga Props to Help Children Engage and Focus
  • Activities for Rosh Hashanah and Yom Kippur: Yoga Poses and Books for Kids
  • Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren




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