Search Results for: gratitude

How to Get Teens Engaged in Yoga and Mindfulness (and Off Their Phones)

7 Mindfulness Myths to Bust!

3 Transformational Takeaways from School Yoga Program

I LOVE YOU Yoga

What is Heart Coherence? The Science Behind Mindfulness.

Phases of the Moon Yoga (+ Free Printable)

What To Do When You’re In Survival Mode

3 Ways to Settle the Mind and Find Calm [Videos]

Kids Yoga Monthly

Earth Day Ideas

Yoga for Everyone: Meet a Special Group of Yogis

Holiday Yoga Lesson Plans for Kids

Opposites Yoga: How to Teach Opposite Words through Movement

5 Ways to Integrate Mindfulness for Middle School Students

What is a magic yoga moment? And how do I experience one?