Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone.  With the increase in mental health issues and the need to focus on SEL in our classrooms, … Continue reading Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn