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Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Giselle · September 26, 2022 ·

Yoga Poses and Books for Rosh Jewish High Holidays | Kids Yoga Stories

Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Filed Under: Free Resources Tagged With: books about rosh hashanah, books on jewish holidays, jewish holidays, jewish holidays books, rosh hashanah activities, teaching jewish holidays history values and activities, yoga for jewish holidays, yoga for kids, yoga poses for kids, yom kippor activities

How to Get Started with Yoga in the Classroom (+ Printable Poster)

Giselle · September 21, 2022 ·

How to Get Started with Yoga in the Early Childhood Classroom | Kids Yoga Stories

When I asked a group of kindergarten teachers which challenges in the classroom kept them up at night, here’s what they said: Does this sound familiar? I’ve been hearing that children everywhere are having dysregulation issues. Some people say it’s due to increased … [Read more...] about How to Get Started with Yoga in the Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: classroom yoga, early childhood yoga, How to get started with yoga, yoga for kindergarten, yoga for preschoolers, yoga in schools

Ripple Effects of Mindfulness in Schools

Giselle · September 19, 2022 ·

RIpple Effects of Mindfulness in Schools | Kids Yoga Stories

Today we’re thrilled to introduce you to another one of our lovely Kids Yoga Stories Ambassadors, Amy Ketner, who shares the amazing benefits of bringing mindfulness in schools!  Amy has spent the last 25 years in the counseling field and the last 16 years specifically as … [Read more...] about Ripple Effects of Mindfulness in Schools

Filed Under: Free Resources Tagged With: mindful schools, mindfulness in classroom, mindfulness in schools, school mindfulness

Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)

Giselle · September 15, 2022 ·

Mindfulness Activities in Spanish | Kids Yoga Stories

Hola, Are you a teacher with Spanish speakers in your class? Are you on a mission to celebrate diversity with your students or children? Are you interested in yoga and mindfulness resources in foreign languages? We have compiled below a list of yoga and mindfulness resources … [Read more...] about Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)

Filed Under: Free Resources Tagged With: hispanic heritage month resources, hispanic heritage month teacher resources, mindfulness exercises in Spanish, mindfulness in spanish, spanish yoga, yoga for kids, yoga in spanish

How to Adapt Yoga for Diverse Students

Giselle · September 12, 2022 ·

Adapt Yoga for Diverse Students | Kids Yoga Stories

How to adapt yoga for diverse students? We’ve heard from our Kids Yoga Stories community about the challenges of adapting yoga and mindfulness practices when working with children of diverse needs.  We hope that by sharing each other’s tips and strategies, we can find … [Read more...] about How to Adapt Yoga for Diverse Students

Filed Under: Free Resources Tagged With: adaptive yoga, being inclusive in yoga, classroom yoga, diversity in yoga, kids yoga in schools, yoga accessible for every body, yoga for special needs students, yoga in schools program

5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Giselle · September 7, 2022 ·

5 Yoga Poses to Celebrate Mid-Autumn Moon festival | Kids Yoga Stories

What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Filed Under: Free Resources Tagged With: autumn moon festival, Chinese holidays, Chinese moon festival, kids yoga, mid autumn festival, mid autumn moon festival, moon cake festival, moon festival, yoga for kids, yoga poses for kids

How (and What) to Teach Yoga to a Large Group of Reluctant Students

Giselle · September 5, 2022 ·

Teach Yoga to Large Groups of Reluctant Students | Kids Yoga Stories

In today's article, Cassandra Troughton, a teaching assistant, shares her experience and tips to teach yoga to a large group of reluctant students. This question of how and what to teach came up repeatedly when we surveyed our Kids Yoga Stories community. We felt it was time to … [Read more...] about How (and What) to Teach Yoga to a Large Group of Reluctant Students

Filed Under: Free Resources Tagged With: children's yoga, how to engage reluctant learners, how to motivate reluctant learners, how would you engage a reluctant student, teaching yoga to large groups of kids, yoga for kids

16 Keys to a Successful School Yoga Program

Giselle · August 29, 2022 ·

Keys to a Successful School Yoga Program | Kids Yoga Stories

School yoga: how do we successfully integrate yoga in schools? Teachers are hearing about the benefits of yoga in the classroom. Documentaries are being filmed showing the before-and-after transformation of classrooms since they have added yoga and mindfulness to their daily … [Read more...] about 16 Keys to a Successful School Yoga Program

Filed Under: Free Resources Tagged With: benefits of yoga, classroom yoga, yoga and mindfulness in the classroom, yoga for elementary students, yoga in schools

Labor Day Yoga Poses for Kids: Inspired by Occupations

Giselle · August 24, 2022 ·

labor day activities for kids, yoga poses for kids | Kids Yoga Stories

Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day. The United States Department of Labor defines this special day as: "Labor Day, the first Monday in September, is a creation of the labor … [Read more...] about Labor Day Yoga Poses for Kids: Inspired by Occupations

Filed Under: Free Resources Tagged With: back to school, basic yoga poses, kids yoga, kids yoga class ideas, kids yoga themes, labor day, printable yoga cards for kids

How to Get Teens Engaged in Yoga and Mindfulness (and Off Their Phones)

Giselle · August 22, 2022 ·

Get Teens Into Yoga and Mindfulness Activities (and Off their Phones) | Kids Yoga Stories

Yoga and mindfulness for teens is a topic many of you have asked us to write about. We thought it would be great to bring in someone who has recently worked with teens herself. Introducing our Community Coordinator and Educational Assistant, Cassandra Troughton. Cassandra shares … [Read more...] about How to Get Teens Engaged in Yoga and Mindfulness (and Off Their Phones)

Filed Under: Free Resources Tagged With: mindfulness for teens, mindfulness for young adults, teaching mindfulness, teaching teen yoga, teen yoga, tips for teaching yoga to teeens, yoga for teens

10 Mindfulness Books for Kids to Easily Add to Your Curriculum

Giselle · August 15, 2022 ·

mindful books for kids

Have you been wanting to integrate mindfulness into your curriculum, but just don’t know how or don’t have time? Today, I would love to share with you ten mindfulness books for kids that encourage readers to think about why it’s important to live in the present moment and how … [Read more...] about 10 Mindfulness Books for Kids to Easily Add to Your Curriculum

Filed Under: Free Resources Tagged With: Books about mindfulness for kids, mindfulness activities for kids, mindfulness books for students, mindfulness for kids, mindfulness in schools

How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection

Giselle · August 9, 2022 ·

benefits of yoga and mindfulness for students | Kids Yoga Stories

Today, we would love to introduce you to one of our Kids Yoga Stories Ambassadors, May Murray, who explains how she used surveys to prove the benefits of mindfulness for her students. She is a school counselor in a public school in Aurora, Colorado. In this video below, May … [Read more...] about How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection

Filed Under: Free Resources

7 Mindfulness Myths to Bust!

Giselle · August 8, 2022 ·

Mindfulness Myths to Bust | Kids Yoga Stories

Do you feel something is holding you back from introducing mindfulness practices to your children? Are you not sure what mindfulness really is? Cassandra Troughton, our Community Coordinator, helps us bust 7 mindfulness myths. Sometimes, we wait and wait and wait… We … [Read more...] about 7 Mindfulness Myths to Bust!

Filed Under: Free Resources Tagged With: 7 myths about mindfulness, busting mindfulness myths, mindfulness for kids, misconceptions about mindfulness, myths about mindfulness, myths of mindfulness, teaching mindfulness

Mindfulness Club: The Story of How a Teacher Took Her Mindfulness Club Online

Giselle · July 28, 2022 ·

Mindfulness Club | Kids Yoga Stories

Today’s story has been graciously written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. Mindfulness came into my life as I was deep into my own self-education. I began practicing mindfulness, along with the techniques and … [Read more...] about Mindfulness Club: The Story of How a Teacher Took Her Mindfulness Club Online

Filed Under: Free Resources Tagged With: implementing mindfulness in schools, mindfulness club ideas, mindfulness for kids, mindfulness in schools, mindfulness in the classroom

5 Mindfulness Tips to Support Kids’ Well-Being

Giselle · July 25, 2022 ·

5-mindfulness-tips-to-support-kids-300

As the school year gets underway, we continue to hear from our community that children’s social-emotional well-being is everyone’s TOP concern with mindfulness tips for kids. To get you started, we would love to share some super-powerful and simple tips to help everyone out … [Read more...] about 5 Mindfulness Tips to Support Kids’ Well-Being

Filed Under: Free Resources Tagged With: mindfulness, mindfulness activities for kids, mindfulness for kids, mindfulness for teachers, mindfulness in schools, mindfulness in the classroom, mindfulness tips

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