As students return to the classroom, they will need guidance, as well as new tools to focus, engage, manage their minds and bodies, and be ready to learn!
What can YOU do to create a classroom that prepares them to learn, connect, and thrive this school year...
Classroom Yoga in
10 Minutes a Day Workbook
If you’re like most teachers, you are extra sensitive to your student’s needs this school year and you know you will need to work harder than ever to create relationships and strong connections.
If can be tough given the last year but…
You can find engaging and meaningful ways to help kids cope, connect, and be ready to learn with yoga and mindfulness tools!
The truth is…
Children need yoga and mindfulness now more than ever!
As students return to the classroom full time after a disruptive year in and out of school, yoga is an amazing way to reengage, build classroom community, and foster social-emotional skills that may have been challenged—or even completely demolished—with all the changes and uncertainty.
During this transition, mindfulness skills help children to stay calm, focus, adapt, and better cope with an ever-changing classroom and new and different ways of learning and connecting.
This digital yoga and mindfulness workbook is a wonderful resource to easily integrate these much-needed practices into your classroom!
The ready-to-use workbook contains everything you need to do yoga in just 10 minutes a day for 16 weeks of the school year. It’s super easy to use. Just download, print, and play!
Yoga for just 10 minutes a day can:
Let’s get our children back on track!
Help your children self-regulate, connect with you and their classmates, and have fun with our digital Classroom Yoga in 10 Minutes a Day resources.
You will get 16 weeks of ideas, plus all the resources you need to spark your imagination and get your students to self-regulate, connect, and move!
You will receive specific activities for each day of the week, themed under:
Use these 10-minute activities as a springboard.
Feel free to add other age-appropriate theme-related yoga poses, songs, breathing techniques, relaxation stories, meditations, art projects, and field trips.
If you’re looking for a structured resource that has everything you need in one handy workbook to bring yoga and mindfulness to your students in just 10 minutes a day, then this plug-and-play resource is for you. You will receive 16 weeks of printable (and shareable) exercises to engage and excite your children to do yoga and explore mindfulness.
For a Limited Time Only
You know that 10 minutes just won’t be enough for you and your kids! You’re ready to use the 10 minute daily activities as a launching off point to further explore yoga and mindfulness in your classroom. The card decks, coloring pages, meditations, breathing exercises, and games included in this bundle are an extension of activities provided in the daily PDFs you’ll find in the individual weekly workbook.
For a Limited Time Only
"I used week 1 postures with my p1 class (age 5) this afternoon & they were fab, they loved it. Thank you for such a well planned resource, everything in the one place. " - Anna S
Whether you choose the Classroom Yoga in 10 Minutes a Day Workbook or our heartier PLUS version (seen here on the right) with over $180 worth of additional supporting resources, you will have everything you need to explore movement and mindfulness techniques daily all school year long!
This resource is intended for children in preschool through early elementary, but it can be easily adapted for other age groups.
Please note this is a digital download product and not a physical product.
This item is instantly downloadable, so you can share and print what you want, when you’d like it, and go!
Absolutely. You don’t have to be a flexible yogi or even have any yoga experience to bring yoga to children. The resources in this bundle come with detailed instructions and teaching tips so you will have the confidence to instruct your children into the poses and exercises. All you need is curiosity and the willingness to learn. Great traits to role model for your children. ;)
This bundle is intended for use with children in preschool through elementary school, but it can easily be adapted for other age groups, as well.
If you purchased the STANDARD version that is a self-contained pack (one 134-page PDF) with 16 weeks of daily 10-minute activities you will spend $29.95. If you choose the PLUS version you will receive everything in the standard version plus all the additional resources listed. If you purchased all the items in the PLUS version individually, you would spend over $212! But during this special offer, you will only pay a one-time payment of $97.95.
You don’t need to demonstrate the poses if you’re not comfortable doing so. The resources are designed as a wonderful visual tool and can be used, along with the written description, to effectively provide instruction to your children. You can print off the poses and share as hand-outs or simply use your computer, tablet, or projector screen to share the images.
This is a digital-only product, and you will not receive anything in the mail. We’re able to offer this incredibly low price because it is digital. You get instant access to all these resources to use/print when you’re ready. You can print off what you need when you’re ready to use it or have it on your mobile device or computer to use at a moment’s notice.
Of course! When you take advantage of this special sale today, you have a full 30 days to decide whether or not you want to keep it or return it for a full refund. If, for any reason, you decide this resource is not for you, simply reach out, and my team will provide a full, prompt refund.
"Thanks a mil for this fab resource. I found that one particularly good also and I use it each day to try and ground the children a little bit before I let them off out the door. I have a massive mixture of age groups but everyone seems to get something from it. Thanks again."
Love Them All
"I teach elementary PE and use these resources daily. Right now, my rural school is face to face as we just finished week 4! Each week we use the themed yoga poses and mindful breathing. We also have a weekly positive affirmation. I have purchased many items and love them all."
- Tammy F.
"I used the affirmations to give to my student at the end of the week as I was so proud of the way he used the yoga daily to self regulate. He is going into simple tree or horse positions to calm himself. Thank you"
If you’re looking for a structured resource that has everything you need in one handy workbook to bring yoga and mindfulness to your students in just 10 minutes a day, then this plug-and-play pack is for you. You will receive 16 weeks of printable (shareable) exercises to engage and excite your kids to do yoga and explore mindfulness.
For a Limited Time Only
You know that 10 minutes just won’t be enough for you and your kids! You’re ready to use the 10 minute activities as a launching off point to further explore yoga and mindfulness in your classroom. The card decks, coloring pages, meditations, breathing exercises, and games included in this bundle are an extension of activities provided in the daily PDFs you’ll find in the individual weekly workbook.
For a Limited Time Only
Love This Resource
"I'm a 1 to 1 teaching assistant with children with autism and i use the yoga every day. They don’t like colouring so I colour and they tell me how they are feeling or what the picture stirs up in them. I also play mindful music whilst concentrating on the core subjects. Love the resource, Thank you!"
Laid Out for Me
"I do the daily exercises after lunch with my grade ones and twos and they really enjoy it. I like having it all laid out for me day-by-day, and my students have started to look forward to it too. Thank you!"
They All Enjoy the Sessions
"Our school has been back in for 5 weeks now, I am providing non class contact time in 6 different classes and have found the resource to be very useful. I have used the colouring pages when we have been rained off from our outdoor learning & PE sessions - primary 4/5 pupils loved the owl. I use the yoga poses as part of my PE sessions with primary 1 (age 4/5) through to primary 5 (age 9/10) and they all enjoy the sessions."
Satisfaction Guaranteed ... Always!
When you take advantage of this special sale today, you have a full 30 days to decide whether or not you want to keep it or return it for a full refund.
If, for any reason, you decide this resource is not for you, simply reach out, and we will provide a full, prompt refund. No questions asked. No hassles!