It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
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Phases of the Moon Yoga (+ Free Printable)
“Oh, look, it’s the new moon,” said my dad. “It’s not new. I’ve seen it before,” replied my niece. This was a sweet interaction my dad had with my niece when she was a toddler, years ago—and such a lovely reminder of the innocence of young children when they experience … [Read more...] about Phases of the Moon Yoga (+ Free Printable)
Outer Space Yoga and Books (+ Free Printable)
Learn about outer space through books and yoga! My daughter came home from school, talking about what they were learning about the solar system in her classroom. This sparked a discussion about the mysteries of outer space. We went outside to watch the night sky together and to … [Read more...] about Outer Space Yoga and Books (+ Free Printable)
Garden Yoga Ideas for Kids (+ Free Printable)
Learn about the garden with these fun and easy garden yoga ideas! At home or in your classroom, you can also use movement to teach your children about the garden. Children are born to move. They need to learn, be active, and have fun! Why not add yoga poses for kids to their … [Read more...] about Garden Yoga Ideas for Kids (+ Free Printable)
Cinco de Mayo for Kids: Yoga Poses for Kids
Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won an unlikely victory over … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids
5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
Yoga for Spring (+ Printable Poster)
Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the US. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What … [Read more...] about Yoga for Spring (+ Printable Poster)
St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)
Valentine's Day is almost here. Even though every day is "love day" for those around us, this special day makes us stop and think about what love means to each of us. It's also a great opportunity to talk to our children about love and happiness. As a teacher, I always … [Read more...] about 5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)
Arctic Animals Yoga Poses for Kids (+Printable Poster)
Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about Arctic Animals Yoga Poses for Kids (+Printable Poster)
5 Christmas Yoga Poses for Kids (+ Printable Poster)
The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games. It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
Halloween Yoga Class Ideas: 5 Chair Poses
How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! When my daughter started kindergarten, I was reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween … [Read more...] about Halloween Yoga Class Ideas: 5 Chair Poses
Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)
Below is an excerpt from a post titled "5 Simple Ways to help Children Calm Angry Feelings with Yoga" that I wrote for Lemon Lime Adventures, a popular parenting resource created by a former teacher and parent to a child with sensory processing challenges. Follow the link below … [Read more...] about Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)
10 Autumn Yoga Poses for Kids (+ Printable Poster)
Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural … [Read more...] about 10 Autumn Yoga Poses for Kids (+ Printable Poster)
